HUN 1201 - Exam 1 Study Guide with Complete Solutions
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Course
HUN 1201
Institution
HUN 1201
HUN 1201 - Exam 1 Study Guide with
Complete Solutions
water, carbohydrates, fats, proteins, vitamins, and minerals - Answer️️ -are the six
classes of nutrients
Essential nutrients - Answer️️ -are nutrients must be derived from food; the body
cannot make them
Carbohydrates, fats, prote...
HUN 1201 - Exam 1 Study Guide with
Complete Solutions
water, carbohydrates, fats, proteins, vitamins, and minerals - Answer✔️✔️-are the six
classes of nutrients
Essential nutrients - Answer✔️✔️-are nutrients must be derived from food; the body
cannot make them
Carbohydrates, fats, proteins - Answer✔️✔️-major fuels, are organic (carbon containing),
and energy-yielding
Vitamins - Answer✔️✔️-are organic; yield no energy; facilitate release of energy
Minerals - Answer✔️✔️-are inorganic; yield no energy; regulate the release of energy and
other roles
Water - Answer✔️✔️-inorganic medium where all body processes take place
1 kcal - Answer✔️✔️-= 1 calories
Carbohydrates and proteins - Answer✔️✔️-both 4 kcals of energy per gram
Fat - Answer✔️✔️-9 kcals of energy per gram; greatest energy density
Alcohol - Answer✔️✔️-contributes energy; 7 kcals per gram; not a nutrient
mixture - Answer✔️✔️-Most foods have a ________ of all three energy-yielding nutrients
Pure foods - Answer✔️✔️-sugar (carbohydrate); oil (fat)
fat - Answer✔️✔️-too many kcals from any of the nutrients will be stored as _____
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