Sport Psych Ch1 Test with Questions
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Sport and Exercise Psychology Defined - Answer The scientific study of people and their
behaviors in sport and exercise activities and the practical application of that knowledge
Two Objectives of Sport
and Exercise Psychology - Answer Objective #1: Understand the effects of psychological
factors on physical and motor performance. Objective #2: Understand the effects of
participation in physical activity on psychological development, health, and well-being.
What population does Sport and Exercise Psychology Apply to? - Answer Broad
Population Base: Seniors, Children, Exercisers, Elite athletes, Average athletes, Persons
who are physically and mentally challenged, Coaches, teachers, and fitness leaders.
What are the roles of the Sport and Exercise Psychologist? - Answer research,
teaching, and consulting.
Research - Answer Inquiry aimed at advancing knowledge and sharing it
through professional meetings and journal articles
, Teaching - Answer Teaching university courses in either psychology or exercise
and sport science
Consulting - Answer Working with athletes of all ages and abilities in the fitness industry
and in sports medicine and physical therapy.
What are the Sport Psychology Specialties? - Answer clinical and educational.
Clinical Sport Psychologists - Answer licensed psychologists: are trained to work with
people with severe emotional disorders; are trained to help athletes with problems
such as eating disorders and substance abuse.
Educational Sport Psychology Specialists - Answer use mental coach approach—
understand psychology of human movement; have training in physical education,
kinesiology, or exercise and sport science; educate and increase athletes' and coaches'
awareness of issues such as anxiety management and confidence development.
What was Sport Psychology like Before the 1970's? - Answer Exercise science domain
was considered an esoteric interest; Fitness Clubs were rare and little used; Gyms
which did exist: Not high tech, Not fashionable, Few clients (mostly male).
What competitive sport like for women before the 1970's? - Answer not very popular
and competition was frowned upon (mostly cooperative activities, no score was kept)
Sport and exercise psychology is a subfield of what? - Answer psychology.
What has Sport psychology has become more and more focused on? - Answer
psychological factors related to exercise; The field is now called sport and
exercise psychology.
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