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GERONTOLOGY REVIEWER I EXAM QUESTIONS AND ANSWERS 2024( A+ GRADED 100% VERIFIED).
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GERONTOLOGY REVIEWER I EXAM QUESTIONS AND ANSWERS 2024( A+ GRADED 100% VERIFIED).
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GERONTOLOGY REVIEWER Itype of a medical condition that causes a tissue or organ to deteriorate over time
and many of them are associated with aging, or gets worse during the aging
process. - ANS Degenerative Disease
FACTORS THAT AFFECTS HEALTH STATUS OF OLDER ADULT - ANS
Emotional signs of stress - ANS a. anxiety
b. depression
c. feeling overwhelmed or unmotivated
d. loneliness
e. isolation.
Causes of emotional stress - ANS a. Relationship problems
b. Health of loved one
c. Bullying
d. Anxiety regarding an upcoming big event
e. Overwhelming workload
Common Signs of Stress in Older Adults - ANS a. Problems sleeping
b. Difficulty concentrating and making decisions
c. Feeling pressured or rushed
d. Eating too much or not enough
e. Irritability and moodiness
f. Physical discomforts, such as stomach problems, headaches, or chest pains
Common Cause of Stress in Older Adults - ANS a. Deteriorating health
b. Increased dependence on others.
c. Healthcare costs.
d. Losing energy. Losing energy can be frustrating for seniors, as they are forced
to slow down their lives.
e. Losing the ability to do their favorite things.
f. Loneliness and Isolation
g. Losing a spouse/family members or pets
Stress can cause seniors to look for relief in activities such as? - ANS a.
excessive drinking
, b. overeating
c. drug use
Known to suppress the immune system, making you more susceptible to illness -
ANS Stress
What are the response to stress of older adults - ANS a. Loss of humor
b. Depression
c. Suicide
d. Irritability
e. Sleep disturbance
f. Higher blood pressure
g. Increased heart rate
Can help to enhance self-confidence and to cope with stress. - ANS Positive
Thinking
Helps to boost self-confidence and broaden one's outlook in life - ANS Engaging
in volunteer work
Avoid caffeine ____ before sleeping and alcohol. - ANS 2 Hours
Releases hormones that help you fight off stress and depression - ANS Exercise
MANAGEMENT FOR STRESS - ANS
Encourage older adult to verbalized their feelings with friends and loved ones -
ANS Talk about your feelings
Deep breathing, meditation, yoga, music, reading, or participating in activities
that you enjoy, such as a walk around your neighborhood - ANS Learn relaxation
techniques
Try to see the positive aspects of change (be a positive thinker)and value humor -
ANS Put things in perspective
It is important to note that prolonged sadness, giving up activities you once
enjoyed, and a general loss of interest in life - ANS Get professional help
True or False
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