CDM EXAM REVIEW WITH QUESTIONS AND COMPLETE SOLUTION 2024/2025.

CDM EXAM REVIEW WITH QUESTIONS
AND COMPLETE SOLUTION 2024/2025.
AlkeylnutritionallconcernlinlthelUSlis:l-lCORRECTlANSWER-nutrientlexcess

obesitylandloverweightlresultslfrom:l-lCORRECTlANSWER-
anlimbalancelbetweenlcalorielconsumptionlandlphysicallactivity

whichlagencyltrackslWhatlWelEatlinlAmerical(WWEIA)lwithlthelNHANESlsurvey?l-
lCORRECTlANSWER-USDA



alRecommendedlDietarylAllowancel(RDA)lis:l-lCORRECTlANSWER-
thelamountloflalnutrientlthatlisladequateltolmeetlthelknownlneedsloflmostlhealthylpersons

AnlEstimatedlAveragelRequirementl(EAR)lislusedltol:l-lCORRECTlANSWER-
setlalbenchmarklforlbaselinelnutrientlrequirements

Whatlislalgoodlwayltolreducelsaturatedlfatslinldiet?l-lCORRECTlANSWER-
replacelbutterlinlalbakedlproductlwithlpartloillandlpartlapplesauce

WhatlwouldlbelconsideredlalSoFASl(SolidlFatslandlAddedlSugars)l-lCORRECTlANSWER-
cranberryldrink

Nolmorelthanl_%loflcalorieslshouldlcomelfromlsaturatedlfats.l-lCORRECTlANSWER-10%

obesitylisldefinedlbylhavinglalBMIlgreaterlthan:l-lCORRECTlANSWER-30

Whatlislthelrecommendationlforlchildlphysicallactivityl-lCORRECTlANSWER-
1lhourlmostldaysloflthelweek

WhatlislanlexamplelthatlconstituteslalservinglandlmeetslMyPlatelguidelines?l-
lCORRECTlANSWER-1/2lcuploflbrownlrice



whatlislthelrecommendedlcaloriellevellforlalsedentarylfemalelagel51?l-
lCORRECTlANSWER-1600



whylshouldlmilklbelstoredlawaylfromllight?l-lCORRECTlANSWER-
tolavoidldestroyinglBlvitamins

howlmanylcupsloflwaterlshouldlyoulconsumelalday?l-lCORRECTlANSWER-8-10

proteinlcal/gl-lCORRECTlANSWER-4lcal/g

,carbohydratelcal/gl-lCORRECTlANSWER-4lcal/g

fatlcal/gl-lCORRECTlANSWER-9lcal/g

alcohollcal/gl-lCORRECTlANSWER-7lcal/g

Whatlpercentloflbodylweightlislwater?l-lCORRECTlANSWER-50-70%

whatlislthelrecommendedlproteinlconsumptionlforlhealthyladultsl-lCORRECTlANSWER-
0.8lg/kglbodylweight

Anlessentiallaminolacid:l-lCORRECTlANSWER-cannotlbelmadelbylthelbody

carbslarelneededlbylthelbodyltol:l-lCORRECTlANSWER-providelenergy

howlmanylgramslarelinlanlouncel-lCORRECTlANSWER-28lgrams

carbslarelconvertedlintolwhatlinlthelbody?l-lCORRECTlANSWER-glucose

whatlvitaminlfunctionsllikelalhormonelandlhaslverylfewlfoodlsources?l-
lCORRECTlANSWER-vitaminlD



Fatlsolublelvitaminsl-lCORRECTlANSWER-A,lD,lE,lK

whatlminerallplayslalstronglrolelinlwoundlhealing?l-lCORRECTlANSWER-zinc

whatl2lmineralslarelimportantlforlbuildinglboneslandlteeth?l-lCORRECTlANSWER-
calciumlandlphosphorus

tolmeetldailylfiberlrequirementslwhatlfoodslshouldlyoulincreaselinlyourldiet?l-
lCORRECTlANSWER-legumeslandlwholelgrains



energylyieldinglnutrientsl-lCORRECTlANSWER-carbs,lfats,lproteins

beta-carotenel-lCORRECTlANSWER-
anlorangelpigmentlwithlantioxidantlactivity;lalvitaminlAlprecursorlmadelbylplantslandlstoredli
nlhumanlfatltissue

whatlonlylcomeslfromlanlanimallsource?l-lCORRECTlANSWER-cholesterol

whitelflourlislenrichedlwithlwhatlmineral?l-lCORRECTlANSWER-iron

lipidslarelessentiallforlthelbodylto:l-lCORRECTlANSWER-absorblvitaminlAl&lD

, whatldoeslthelbodylstorelexcesslglucoselaslinlthelmusclelandlliver?l-lCORRECTlANSWER-
glycogen

Algrouploflcellslworkingltogetherltolperformlalspecificlfunctionlislcalledlal:l-
lCORRECTlANSWER-tissue



breakdownloflstarchlbeginslinlthel:l-lCORRECTlANSWER-mouth

breakdownloflproteinlbeginslinlthel:l-lCORRECTlANSWER-stomach

anlorganlthatladdsldigestiveljuicesltolbreakldownlproteinslandlfatslinlthel:l-
lCORRECTlANSWER-pancreas



alpersonlcanlincreaseltheirlabsorptionloflironlbylconsuminglwhatlfoods?l-
lCORRECTlANSWER-foodslhighlinlvitaminlC



whenlclientsltakelmultiplelmedications,litlmaylaffectlwhatlpartlofldigestion?l-
lCORRECTlANSWER-bioavailabilityloflnutrients



Lipasel-lCORRECTlANSWER-pancreaticlenzymelthatldigestlfats

Proteasel-lCORRECTlANSWER-pancreaticlenzymelthatldigestslprotein

waterlislabsorbedlinlthelbodylfromlthel:l-lCORRECTlANSWER-largelintestine

whereldoesldigestionltakelplace?l-lCORRECTlANSWER-smalllintestine

whatlhappenslwhenlalpersonlinhaleslfoodlintolthellungsl-lCORRECTlANSWER-aspiration

whatlingredientlshouldlbelavoidedlforlalpersonlwithlanlallergyltoleggs?l-
lCORRECTlANSWER-albumin



whatlherballsupplementlshouldlbelavoidedlifltakinglmedicationlforldiabetes?l-
lCORRECTlANSWER-Ginseng



basiclidealbehindlhomeopathiclmedicine:l-lCORRECTlANSWER-
maylbelderivedlfromlplants,lmetals,lorlminerals

Topl8lfoodlallergensl-lCORRECTlANSWER-
milk,leggs,lpeanuts,ltreelnuts,lfish,lshellfish,lsoy,lwheat

celiacldiseasel-lCORRECTlANSWER-diseaselcausedlbylsensitivityltolglutenl(ricelislok)

alseverelallergiclreactionlfirstlshutsldownlwhichlbodilylsystem?l-lCORRECTlANSWER-
respiratory