Exam (elaborations)
NUTRITION THROUGHOUT THE LIFE CYCLE QUESTIONS AND ANSWERS
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NUTRITION THROUGHOUT THE LIFE CYCLE QUESTIONS AND ANSWERS
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1-87 of 87What is Glycosylated hemoglobin A1c
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The A1C test is a common blood test used to diagnose type 1 and type 2
diabetes and then to gauge how well you're managing your diabetes.The
A1C test result reflects your average blood sugar level for the past two to
three months. Specifically, the A1C test measures what percentage of your
hemoglobin — a protein in red blood cells that carries oxygen — is coated
with sugar (glycated). The higher your A1C level, the poorer your blood
sugar control and the higher your risk of diabetes complications. For
someone who doesn't have diabetes, a normal A1C level can range from
, 4.5 to 6 percent. When the A1C test is used to diagnose diabetes, an A1C
level of 6.5 percent or higher on two separate tests indicates you have
diabetes. A result between 5.7 and 6.4 percent is considered prediabetes
What % should polyunsaturated fats be
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10% (Oils plant in origin & liquid @ room temp). ^ consumption related to
decrease risk of cancer & ^ risk of CVD
What does the "A" stand for in the ABCs of a healthy diet
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Adequacy; sufficient essential nutrients, fiber, & energy to maintain health
The average person should be active for how long each day
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30 min
The primary determinant of the body's total energy and nutrient needs, metabolically
active tissue
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Lean body mass (LBM) accounts for 30-65% of total body weight
What does the "I" in ADIME stand for
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Intervention: the RD then selects the nutrition intervention that will be
directed to the root cause of the nutrition problem. The intervention is
aimed at alleviating the signs and symptoms of the diagnosis
Name the 6 actions of the body, in the correct order
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Ingestion, digestion, absorption, transport, metabolism, excretion
What percentage of our diet should fats be
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<30%. (Triglycerides=95% of fats, Phospholipids & cholesterol=5%)
The relative sizes of the four body compartments that make up the physical body
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