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Navy CS NUTRITION FROM THE PROFESSIONAL CHEF (sixth edition) with 100- correct answers
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Navy CS NUTRITION FROM THE PROFESSIONAL CHEF (sixth edition) with 100- correct answers
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Navy CS NUTRITION FROM THEPROFESSIONAL CHEF (sixth
edition) with 100% correct
answers 2024
Define Nutrition - answer The study of the way humans make use of
the foods they eat to fulfill the body's needs for growth, repair and
maintenance. Science of the nourishment of the body.
USDA stands for what - answer United States Department of
Agriculture
WHO stands for what - answer World Health Organization
AHA stands for what - answer American Heart Association
ADA stands for what - answer American Diabetes Association
What are the three food Guide Pyramids - answer a. The USDA Food
Guide Pyramid
b. Mediterranean Food Pyramid
c. The Vegetarian Pyramid
What groups are contained in the USDA Food Guide Pyramid -
answer Grains and Starch group, vegetable group, Fruit group, Milk
group, Meat, Poultry and fish group, Fats, Oils, and sweets
What are the recommended servings of the following food groups?
, Grains and Starches
Vegetable
Fruit
Milk
Meat, Poultry and Fish
Fats, Oil and Sweets - answer Grains and Starches 6 - 11
Vegetable 3 - 5
Fruit 2 - 4
Milk 2 - 3
Meat, Poultry and Fish 2 - 3
Fats, Oil and Sweets (use sparingly)
What is a Calorie - answer A unit of measure used to indicate the
energy value of a particular food or beverage
True/False. All nutrients provide calories - answer True
What are carbohydrates - answer One of the basic nutrients used by
the body as a source of energy
What are the two types of carbohydrates - answer Simple (sugars)
and Complex (starches and fibers
What is the fuel of choice for the body - answer Carbohydrates
Define Fructose - answer The naturally occurring sugar found in fruit
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