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SPMT 304 Test 2 questions and answers verified 2024
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SPMT 304 Test 2 questions and answers verified 2024
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SPMT 304 Test 2Focusing on Opponents' Faults
Which of the following is NOT an effective method for having self-confidence?
Catastrophizing
using self-talk that contains polar words like "nothing", "always", "impossible",
or "worst"
dependent confidence
increases inconsistency
overconfidence
there is no such thing
Real, sustainable Self-Confidence comes from:
making a choice
Closed loop
to impress your physician, the next time he or she taps on your knee with a
little rubber hammer to check your reflexes, you should tell him or her that you
are using what kind of information processing?
, an OMUA
Someone who cares about their performance too much
The case study of John Aspland teaches us that:
Great performers treat tests like a game
under pressure, why is it a good idea to think like a squirrel?
because squirrels don't think
which of the following is NOT a descriptor of the Trusting Mindset?
focusing on great mechanics
What is the key to effective, performance-enhancing self-evaluation?
focus on the causes of performance, not the performance itself
what is an important take-home lesson from the case study about Philip
Humber?
to only focus on the controllable elements of performance
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