CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A
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Course
CPT NASM
Institution
CPT NASM
CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A
1. An example of an eccentric motion:
o Landing from a jump
2. What is neuromuscular efficiency:
o The ability of the neuromuscular system to enable all muscles to efficiently work together in all planes of mot...
CPT NASM exam (100 out of 100) Questions and Answers
(Latest Update 2025) GRADED A
1. An example of an eccentric motion:
o Landing from a jump
2. What is neuromuscular efficiency:
o The ability of the neuromuscular system to enable all muscles to efficiently work
together in all planes of motion
3. Which energy system is used most when running a 10-second sprint:
o ATP-PC (Adenosine Triphosphate Phosphocreatine)
4. The body's ability to differentiate between walking on concrete and walking on sand
is an example of which function of the nervous system:
o Sensory
5. During aerobic glycolysis, what molecule does pyruvic acid convert to:
o Acetyl coenzyme A
6. A side effect of excess intake of vitamin D:
o Calcification of arteries
7. Which best describes a function of lipids in the body:
o Precursor to hormone production
8. Where is the sternum in relation to the shoulder:
o Medial
9. Which micronutrient should be at low levels in a multivitamin:
o Calcium
, 10. Prolonged intolerable stress produces fatigue and leads to breakdown or injury:
o Exhaustion
11. Which issue can be caused by an injury to the lower back:
o Decreased neural control to stabilizing muscles of the core
12. Movement of the arm or thigh in the transverse plane from a lateral to an anterior
position when the joint is in an anteriorly flexed position:
o Horizontal adduction
13. The ability of muscles to exert maximal power in minimal time:
o Rate of force production
14. What occurs from performing the drawing-in maneuver or bracing:
o Helps retain motor control of stabilization systems
15. What classifies a product as a supplement:
o Non-drug substance in pill or powder form
16. Life-sustaining fluid that supplies organs with nutrients and oxygen:
o Blood
17. In what direction does internal rotation occur:
o Toward the middle
18. Which adaptations should a CPT expect to observe in a client who has regularly
performed cardio for 4 weeks:
o Improved ability of muscles to use oxygen
19. In the endocrine system, which gland secretes hormones such as corticosteroids and
catecholamines in response to stress:
o Adrenal gland
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