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CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A $11.99
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CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A
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CPT NASM exam (100 out of 100) Questions and Answers (Latest Update 2025) GRADED A 1. An example of an eccentric motion: o Landing from a jump 2. What is neuromuscular efficiency: o The ability of the neuromuscular system to enable all muscles to efficiently work together in all planes of mot...

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  • September 19, 2024
  • 8
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • cpt nasm exam 100 out of 100 questions and answe

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CPT NASM exam (100 out of 100) Questions and Answers
(Latest Update 2025) GRADED A


1. An example of an eccentric motion:

o Landing from a jump

2. What is neuromuscular efficiency:

o The ability of the neuromuscular system to enable all muscles to efficiently work

together in all planes of motion

3. Which energy system is used most when running a 10-second sprint:

o ATP-PC (Adenosine Triphosphate Phosphocreatine)

4. The body's ability to differentiate between walking on concrete and walking on sand

is an example of which function of the nervous system:

o Sensory

5. During aerobic glycolysis, what molecule does pyruvic acid convert to:

o Acetyl coenzyme A

6. A side effect of excess intake of vitamin D:

o Calcification of arteries

7. Which best describes a function of lipids in the body:

o Precursor to hormone production

8. Where is the sternum in relation to the shoulder:

o Medial

9. Which micronutrient should be at low levels in a multivitamin:

o Calcium

, 10. Prolonged intolerable stress produces fatigue and leads to breakdown or injury:

o Exhaustion

11. Which issue can be caused by an injury to the lower back:

o Decreased neural control to stabilizing muscles of the core

12. Movement of the arm or thigh in the transverse plane from a lateral to an anterior

position when the joint is in an anteriorly flexed position:

o Horizontal adduction

13. The ability of muscles to exert maximal power in minimal time:

o Rate of force production

14. What occurs from performing the drawing-in maneuver or bracing:

o Helps retain motor control of stabilization systems

15. What classifies a product as a supplement:

o Non-drug substance in pill or powder form

16. Life-sustaining fluid that supplies organs with nutrients and oxygen:

o Blood

17. In what direction does internal rotation occur:

o Toward the middle

18. Which adaptations should a CPT expect to observe in a client who has regularly

performed cardio for 4 weeks:

o Improved ability of muscles to use oxygen

19. In the endocrine system, which gland secretes hormones such as corticosteroids and

catecholamines in response to stress:

o Adrenal gland

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