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STRAIGHTERLINE NUTRITION FINAL EXAM TWO DIFFERENT VERSIONS WITH 350+ COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS ALREADY GRADED A+$11.99
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STRAIGHTERLINE NUTRITION FINAL EXAM TWO
DIFFERENT VERSIONS WITH 350+ COMPLETE
QUESTIONS AND CORRECT DETAILED ANSWERS
ALREADY GRADED A+
VERSION A
What is the major monosaccharide found in the human body? - CORRECT ANSWER✔✔glucose
Which of these is a complex carbohydrate that cannot be broken down by the human digestive
process? - CORRECT ANSWER✔✔fiber
What is the purpose of the Dietary Guidelines for Americans, 2010? - CORRECT ANSWER✔✔to
help Americans choose an overall healthful diet
How much moderate-intensity exercise is recommended in order to decrease an individual's risk
of chronic disease? - CORRECT ANSWER✔✔30 minutes per day
What is an advantage of fat as a source of fuel for exercise? - CORRECT ANSWER✔✔It supplies
more than twice the energy of carbohydrates
In the human body, when is glycogen synthesis greatest? - CORRECT ANSWER✔✔immediately
following exercise*
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what is the first step in the production of energy from food? - CORRECT ANSWER✔✔anaerobic
breakdown of glucose in the cytoplasm
a cell's genetic material is contained in its - CORRECT ANSWER✔✔nucleus
the primary functions of epithelial tissue in the lining of the respiratory tract are to - CORRECT
ANSWER✔✔secrete important substances, absorb nutrients, and excrete waste*
what happens in the human body when too much Vitamin C is consumed via supplements? -
CORRECT ANSWER✔✔It is excreted in the feces and urine
what substances manufactured by the endocrine glands act as chemical messengers in the
body? - CORRECT ANSWER✔✔hormones
what is the term for the partially digested food mixture as it leaves the stomach and enters the
small intestine? - CORRECT ANSWER✔✔chyme
how does the body regulate blood glucose levels after a meal? - CORRECT ANSWER✔✔insulin is
released from the pancreas
which of these is the only animal-derived food that contains a significant amount of
carbohydrates? - CORRECT ANSWER✔✔milk
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which enzyme breaks down carbohydrate? - CORRECT ANSWER✔✔amylase
what product is formed as a result of the incomplete breakdown of fat when carbohydrates are
not available to the body? - CORRECT ANSWER✔✔ketones
which type of fats can raise the low-density lipoprotein (LDL) level in the blood? - CORRECT
ANSWER✔✔saturated
which of the following is a risk factor for cardiovascular disease? - CORRECT ANSWER✔✔blood
pressure > 138/89 mg HG*
if a 100-calorie serving of food has 10 grams of fat, what percentage of the calories in that food
is fat? - CORRECT ANSWER✔✔90%
plant proteins are considered incomplete when they are missing which of these? - CORRECT
ANSWER✔✔essential amino acids
edema can be caused by a lack of which substance in the bloodstream? - CORRECT
ANSWER✔✔protein
the enzymatic digestion of protein begins in the - CORRECT ANSWER✔✔stomach
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based on the RDA, how many grams of protein would a healthy 125-pound woman need daily? -
CORRECT ANSWER✔✔46
which of the following is closely correlated with an increase in basal metabolic rate? - CORRECT
ANSWER✔✔having greater lean body mass*
joe is 25 years old and weighs 154 pounds. What would be Joe's 24-hour estimated basal
metabolic rate? - CORRECT ANSWER✔✔1680 kcal/24 hours*
which term refers to the minimum amount of energy required to maintain the body at rest? -
CORRECT ANSWER✔✔basal metabolism
what theory proposes that everyone has a genetically determined body weight that is
maintained through internal controls? - CORRECT ANSWER✔✔set point theory
in which list are all of the vitamins fat-soluble? - CORRECT ANSWER✔✔Vitamins A,D,E,K
what is the primary role of vitamin D in the body? - CORRECT ANSWER✔✔to help regulate
calcium and bone metabolism
where is most vitamin A stored in the body? - CORRECT ANSWER✔✔liver
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