NR 228 NUTRITION EXAM 1 / 120+ QUESTIONS AND CORRECT ANSWERS 2023/2024 /GRADED A+. NR 228-Nutrition Exam 1 2023 1. Food preference: Those *foods we choose to eat when all foods are available at the same time and in the same quantity*. Determined by genetic and environmental effects. 2. Food choice:...
NR 228 NUTRITION EXAM + QUESTIONS AND
CORRECT ANSWERS 2023/2024 /GRADED A+
, NR 228 NUTRITION EXAM + QUESTIONS AND
CORRECT ANSWERS 2023/2024 /GRADED A+
Food preference - correct answerThose *foods we choose to eat when all foods are
available at the same time and in the same quantity*. Determined by genetic and
environmental effects.
Food choice - correct answerThis concerns the specific foods that are *convenient* to
choose when we are actually ready to eat; rarely are all our preferred foods available at
the same time to satisfy our preferences. These are restricted by convenience.
Food liking - correct answerConsiders what food we *really like to eat*. We may want to
eat foods that enhance our health, but we like to eat chocolate cake.
What affects someone's food preference? - correct answer1. Genetic Determinants (ex.
liking for salts or sweets)
2. Environmental influences
3. Media influences
Hunger - correct answerThe inability to access enough food to feel nourished and
satisfied.
Variety - correct answerOne of the four themes of MyPlate recommendations.
This involves eating food from all food groups and subgroups.
Proportionality - correct answerOne of the four themes of MyPlate recommendations. It
involves eating more of some foods (fruits, vegetables, whole grains, fat-free or low-fat
milk products) and less of others (foods high in saturated or trans fats, added sugars,
cholesterol salt, and alcohol).
Moderation - correct answerOne of the four themes of MyPlate recommendations.
Choose types of foods that limit intake of saturated or trans fats, added sugars,
cholesterol, salt, and alcohol.
Activity - correct answerOne of the four themes of MyPlate recommendations. Be
physically active every day.
Syndrome X - correct answerAlso known as "metabolic syndrome" is a group of heart
disease risk factors including *abdominal obesity, glucose intolerance, high blood
pressure, and abnormal blood lipid levels*
Healing foods pyramid - correct answerThe ___________ ________ __________
emphasizes foods with restorative benefits and/or essential nutrients in natural forms.
The core of dietary intake is primarily plant-based foods, with small amounts of animal
foods. the "healing" aspect of this also applies to the production of the food supply.
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