Fitness Theory BCRPA Exam Study Questions and Answers 100% Correct
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Course
Fitness Theory BCRPA
Institution
Fitness Theory BCRPA
Fitness TFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% Correctheory BCRPA Exam Study Questions and Answers 100% Correct
Cardiovascular
Flexibility
Stre...
Fitness Theory BCRPA Exam Study
Questions and Answers 100%
Correct
Cardiovascular
Flexibility
Strength - ANSWER - What are the most important items of designing a fitness
program?
No - ANSWER - Does exercises prevent arthritis?
3-5 days a week - ANSWER - How often should one exercise?
Body Mass Index
Weight to height ratio - ANSWER - What is the BMI?
At the lungs and tissue sites
Alveoli and muscle cell - ANSWER - Exchange oxygen...where?
120/80 - ANSWER - What is the ideal blood pressure?
Radial - ANSWER - Where is the best place to check the pulse
70=126
80=144
90=162 - ANSWER - Guys over 40 heartrate?
Synovial fluid is secreted, into the joints making it easier to move, and preventing
damage to the bones. - ANSWER - Why is it important to warm up?
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