NR 228 NUTRITION EXAM 1 / 120+ QUESTIONS AND CORRECT ANSWERS 2023/2024 /GRADED A+. NR 228-Nutrition Exam 1 2023 1. Food preference: Those *foods we choose to eat when all foods are available at the same time and in the same quantity*. Determined by genetic and environmental effects. 2. Food choice:...
NR 228 NUTRITION EXAM + QUESTIONS AND
CORRECT ANSWERS 2023/2024 /GRADED A+
, NR 228 NUTRITION EXAM + QUESTIONS AND
CORRECT ANSWERS 2023/2024 /GRADED A+
Food preference -CORRECT ANSWER -- Those *foods we choose to eat when all
foods are available at the same time and in the same quantity*. Determined by genetic
and environmental effects.
Food choice -CORRECT ANSWER -- This concerns the specific foods that are
*convenient* to choose when we are actually ready to eat; rarely are all our preferred
foods available at the same time to satisfy our preferences. These are restricted by
convenience.
Food liking -CORRECT ANSWER -- Considers what food we *really like to eat*. We
may want to eat foods that enhance our health, but we like to eat chocolate cake.
What affects someone's food preference? -CORRECT ANSWER -- 1. Genetic
Determinants (ex. liking for salts or sweets)
2. Environmental influences
3. Media influences
Hunger -CORRECT ANSWER -- The inability to access enough food to feel nourished
and satisfied.
Variety -CORRECT ANSWER -- One of the four themes of MyPlate recommendations.
This involves eating food from all food groups and subgroups.
Proportionality -CORRECT ANSWER -- One of the four themes of MyPlate
recommendations. It involves eating more of some foods (fruits, vegetables, whole
grains, fat-free or low-fat milk products) and less of others (foods high in saturated or
trans fats, added sugars, cholesterol salt, and alcohol).
Moderation -CORRECT ANSWER -- One of the four themes of MyPlate
recommendations. Choose types of foods that limit intake of saturated or trans fats,
added sugars, cholesterol, salt, and alcohol.
Activity -CORRECT ANSWER -- One of the four themes of MyPlate recommendations.
Be physically active every day.
Syndrome X -CORRECT ANSWER -- Also known as "metabolic syndrome" is a group
of heart disease risk factors including *abdominal obesity, glucose intolerance, high
blood pressure, and abnormal blood lipid levels*
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