ACE Exam Questions AND ANSWERS 2024/2025 EDITION ALL CORRECT GUARANTEED GRADE A+
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Course
ACE Exm Qestions
Institution
ACE Exm Qestions
Q.1) The PRIMARY purpose of professional certifications is to:
A. Provide the professional with additional education to enhance his or her knowledge, skills and abilities
B. Enhance a professional's resume for employment and/or higher compensation
C. Protect the public from harm by assessing ...
ACE Exam Questions AND ANSWERS
2024/2025 EDITION ALL CORRECT
GUARANTEED GRADE A+
Q.1) The PRIMARY purpose of professional certifications is to:
A. Provide the professional with additional education to enhance his
or her knowledge, skills and abilities
B. Enhance a professional's resume for employment and/or higher
compensation
C. Protect the public from harm by assessing if candidates meet
established levels of minimum competence
D. Confirm a candidate's understanding of key concepts following the
complete of a bachelor's degree
C. Protect the public from harm by assessing if candidates meet
established levels of minimum competence.
ACE PTH 1.7
Q.2) Which of the following is WITHIN the scope of practice for
personal trainers?
A. Counseling clients through life experiences that negatively impact
program adherence
B. Screening clients for exercise limitations to facilitate exercise
program design
C. Evaluating client injuries while designing rehabilitative exercise
programs
D. Recommending effective supplements for clients who skip meals
B. Screening clients for exercise limitations to facilitate exercise
program design.
ACE PTH 1.8 - Personal trainers doe not Diagnose, Evaluate Injuries,
Recommend supplements, Prescribe, Treat injury or disease, Monitor
Medical Progress, Rehabilitate, Counsel or work with Patients.
Q.3) Which of the hollowing is OUTSIDE of the ACE-certified Personal
Trainer scope of practice?
A. Developing exercise programs for clients who have type 2 diabetes
and medical clearance for exercise
B. Providing guidance, motivation, and feedback to empower
individuals to adhere to their exercise programs
,C. Implementing post-rehabilitative exercise programs for clients
following their physicians recommendations
D. Conducting a VO2 max test to determine a client's need for
referral to his or her physician
D. Conducting a VO2 max test to determine a client's need for
referral to his or her physician
Q.4) At what point does a candidate for the ACE Personal Trainer
Certification (or any other ACE certification) agree to uphold the
ACE Code of Ethics?
A. While registering for an ACE certification exam
B. Once the candidate earns his or her first ACE certification
C. Upon receiving a printed copy of the ACE Code Of ethics with the
printed ACE certification
D. When accepting his or her first job as an ACE-certified Personal
Trainer
A. While registering for an ACE certification exam. ?
See 1.11
Which of the following tests
BEST
measures muscular strength?
10-repetition maximum bench-press test
This is the best test for measuring muscular strength because it is
safer than a 1-repetition maximum
bench-press test and most people can complete 10 repetitions with 75%
of their maximum resistance.
While a 1-repetition maximum bench-press test is considered a more
accurate measure of strength, the
risk of injury outweighs the benefits of performing the test for most
personal training clients. Therefore, the
10-repetition test is considered an appropriate substitute for
assessing strength.
Which strategy will
BEST
ensure agreement between the client and trainer with respect to
motivation and
The trainer should explore the client's expectations and prior
experience
,This response will best ensure agreement between the client and
trainer with respect to motivation and
goals. Finding out where a client is mentally and experientially with
respect to exercise allows a trainer to
develop a specific exercise program tailored to exactly what the
client wants and needs. When a program
is designed with client expectations and prior experience in mind,
the client's motivation increases because
the client was a contributor to the process.
Client: Male
Age: 39
Physician Clearance: Yes
Medical/Health Concerns: Smokes 30+ cigarettes per day
Blood pressure: 136/94 mmHg
Past Activity Levels: Played high-school soccer and rugby
Current Activity Levels: Walks dog and walks 10 minutes to work
everyday
Main Fitness Goal: To improve stamina and feel more fit
Given the information above, which of the following fitness tests is
contraindicated for a personal trainer
to perform?
A. 3-minute step test
B. Submaximal cycle ergometry test
C. Maximal graded treadmill test
D. 1-mile walk test
Maximal graded treadmill test
This response is correct because this is a maximal fitness test and,
therefore, contraindicated. The client's
information, given in the stem of the question, places him in the
moderate risk category for experiencing a
cardiac event during exercise. He has two risk factors, current
cigarette smoker and hypertension, but has
no symptoms of cardiopulmonary disease. Therefore, he may exercise at
a moderate intensity and
undergo submaximal fitness testing.
Which of the following methods is
MOST
Of all the responses listed for this question, the skinfold
measurement method is the most accurate for
assessing body composition provided the measurements are taken
properly. If the technician/personal
trainer performing the assessment has ample experience locating and
measuring the standard sites, the
results are both valid and reliable for estimating body composition.
When exercising in a hot environment, it is recommended that a person
drink approximately
__________.
A. 2 to 4 fluid ounces of a sports drink every 10-15 minutes
B. 3 to 6 fluid ounces of water every 10-15 minutes
C. 32 fluid ounces of water within 30 minutes prior to, and following
exercise
D. 1 ounce of fluid for every ounce of weight lost during exercise
3 to 6 fluid ounces of water every 10-15 minutes
This response is correct. The guideline for fluid replenishment while
exercising in a hot environment is to
drink at least 3-6 ounces of water every 10-15 minutes during
exercise. Additionally, drink 8 ounces of
water 20-30 minutes prior to exercise and 8-10 ounces of water in the
30 minutes following exercise.
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