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NFPT EXAM STUDY GUIDE WITH COMPLETE QUESTIONS AND ACCURATE ANSWERS A+ GRADED
NFPT EXAM STUDY GUIDE WITH COMPLETE QUESTIONS AND ACCURATE ANSWERS A+ GRADED
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NFPT EXAM STUDY GUIDE WITHCOMPLETE QUESTIONS AND ACCURATE
ANSWERS A+ GRADED
ADL Correct Answer Activities of Daily Living
3 influential aspects of behavior that will contribute to positivity.
Correct Answer Predisposing factors, ex knowledge
Enabling factors, ex. skills, resources
Reinforcing factors, ex praise from others.
Muscular System Correct Answer Produces force, maintains
posture, allows for movement, produces heat
Skeletal System Correct Answer Body's structural support and
protection
Circulatory System Correct Answer Pumps blood to/from body.
Sustained by heart and lungs.
Respiratory System Correct Answer Deals with breathing. O in
CO2 out
Nervous System Correct Answer Communicates all autonomic
and voluntary messages to all body parts with the brain, spinal
chord, and nerves.
Digestive system Correct Answer Takes in, breaks down,
transports, potentially transforms, and eliminates all food
substances so that they can provide energy.
Immune System Correct Answer Protects body from attacks by
pathogens. One of smallest systems, but one of most spread out
and important.
,Endocrine System Correct Answer System of glands that
communicate and maintain homeostasis using specific hormone
secretions into the blood stream.
Integymentary System Correct Answer Protects the body. Ex.
Fat, skin,m hair, nails.
Urinary system. Correct Answer Renal system. Elimination of
waste, regulation of blood volunme, controls electrolytes and
metabolites.
Origin Correct Answer Proximal. Point at which the muscle joins
the stationary bone at the end closest to the body.
Insertion Correct Answer Distal. Point at which muscle joins the
bone that will be moved.
How many muscles in adult human body? Correct Answer 656
How many bones? Correct Answer 206
Tough, connective tissue that covers the end of each bone
Correct Answer Cartilage
Blood travels away from the heart, carrying oxygenated blood to
the bodsy though ________-; deoxygentaed blood comes back to
the heart through _____________. Correct Answer Arteries,
veins.
Which muscle controls overal breathing process. Correct Answer
Diaphram
Division of nervous system that sends and receives information,
and contains the brain and spinal cord. Correct Answer CNS
, In which part of digestive system does most absorption of
nutrients occur? Correct Answer Small Intestine
Glands release what into the blood stream that transport signals
from one cell to another for the purpose of soliciting a specific
bodily response and/or function. Correct Answer Hormones
What are the 6 components of wellness? Correct Answer Social
Health- Relationships, etc.
Physical Health-See 5 components
Intellectual Health- Capacity for new info
Cognitive Health- Mental health, way we see world
Emotional Health- self-esteem, self awareness, etc.
Spiritual Health-connection with higher power
5 components of fitness Correct Answer Cardiorespiratory
Conditioning (endurance
Muscular conditioning
Muscular Strength
Flexibility (ROM)
Body Composition
The condition of your current state of being, related to absence of
disease or injury. Correct Answer Health
Superior Correct Answer Above
Inferior Correct Answer Belowe
Anterior (Ventral) Correct Answer In front, toward front
Posterior (Dorsal) Correct Answer behind, toward back
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