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Exam (elaborations)

VIRGINIA HIC EXAM

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  • Course
  • CFT 150
  • Institution
  • CFT 150

VIRGINIA HIC EXAM QUESTIONS What is the MINIMUM roof slope REQUIRED for modified biturmen roofing - Answer-1/4 inch in 12 Flexible insulation placed in floor joists above an unheated crawl space should - Answer-Be well supported between joists When lumber dries in tends to shri...

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  • September 24, 2024
  • 5
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • CFT 150
  • CFT 150
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CFT 150 Midterm Exam Questions
All Correct ANSWERS

biopsychosocial model(BDI) - Answer-a model of health that integrates the effects of
biological, behavioral, and social factors on health and illness

Biological(BDI) - Answer-Medical Family History
Immune Function

Wellness - Answer-Well-being is defined as being both healthy and happy.

How do we achieve a balance of both health and happiness? - Answer-Insight + Action
Personal Growth
Goal Setting

Six Domains of Wellness - Answer-Physical
Intellectual
Emotional
Social
Career
Spiritual

How do improve Domains of Wellness - Answer-Cultivate and maintain meaningful
relationships(Social)
Identify and express your emotions(Emotional)
Proper self care(Physical)
Continually seeking opportunities(Intellectual)
Meditation (Spiritual)
Set Goals(Career)

self-concept - Answer-organized collection of beliefs about the self

self-schema - Answer-beliefs about self that organize and guide the processing of self-
relevant information

self-esteem - Answer-how much you value, respect, and feel confident about yourself

How does Self-Esteem relate to Self-concept - Answer-People with high self-esteem are
confident and take credit for their success.

, emotional intelligence - Answer-the ability to carry out reasoning about emotions and
the ability to use emotions and emotional knowledge to enhance thought
Individuals with high self esteem are relatively more sure of who they are than with low
esteem


Having high emotional intelligence allows you to - Answer-Solve a variety of emotion-
related problems accurately and quickly
Accurately perceive emotions in faces of others
Understand the meanings that emotions convey

How does emotional intelligence affect personal growth - Answer-coping
resilience

Perception - Answer-accurately perceiving signals of an emotion

Cognition - Answer-Consciously using emotions to facilitate thought

Comprehension - Answer-understanding emotion

Emotional Regulation - Answer-managing responses to emotional stimulation

Why is Emtional Intelligence important - Answer-Emotional intelligence predicts a
number of key social outcomes
Emotional intelligence among close friends led to higher self-perceived competence in
reactig

Self-Efficacy - Answer-belief about one's ability to perform behaviors that should lead to
expected outcomes
believing in yourself

Develop self-efficacy - Answer-Mastery Experiences
Vicarious Experiences
Persuasion and Encouragement
Interpretation of Emotional Arousal

locus of control - Answer-the extent to which individuals believe they can control events
affecting them

interal locus of control - Answer-the perception that you control your own fate

external locus of control - Answer-the perception that chance or outside forces beyond
your personal control determine your fate.

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