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Food technology Exam with complete solutions
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Food technology Exam with complete solutions
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Food technology Exam with completesolutions
To ensure we obtain a range of nutrients. - Correct Answers -Why is it important to have
a variety of foods?
Proteins,carbohydrates, fats, vitamins and minerals. - Correct Answers -What is a range
of nutrients?
Fruit & veg, bread. Rice, potatoes & pasta. Meats, fish, eggs & beans. Milk and dairy
foods. - Correct Answers -What are the 4 main food groups?
One third. - Correct Answers -What portion of your plate should be from fruit and veg?
No - Correct Answers -Is the eatwell plate suitable for under 2's?
Red~ the amount is high, eat occasionally.
Amber~ the amount is neither high or low.
Green~ the amount is low, so a good choice. - Correct Answers -Explain traffic light
labelling.
It gets stored as fat and you gain weight. - Correct Answers -What happens if you eat
more calories than your body needs?
Coronary heart disease (CHD)
Some cancers
Type 2 diabetes.
High blood pressure, can lead to strokes.
Osteoarthritis. - Correct Answers -Name 3 conditions linked with being overweight or
obese.
Yes - Correct Answers -Can being underweight lead to health problems?
Fat, salt & sugar. - Correct Answers -To be classed as a healthier ready meal what are
the 3 things it needs to be green or maybe amber.
Red, more than 20g per 100g. - Correct Answers -If a food had 25g of fat per 100g
would it be green, amber or red.
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