HEED 1000 Chapter 1 || All Questions Answered Correctly.
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Course
HEED 1000
Institution
HEED 1000
Health correct answers The state of optimal physical, mental, and social well-being.
Wellness correct answers purposeful, enjoyable well-being;
deliberate lifestyle choice characterized by personal responsibility and optical enhancement of physical, mental, and spiritual health
attitide c...
deliberate lifestyle choice characterized by personal responsibility and optical enhancement of
physical, mental, and spiritual health
attitide correct answers a feeling or way of thinking that affects a person's behaviour
beliefs correct answers a state or habit of mind in which trust or confidence is placed in some
person or thing
contemplation stage correct answers individuals in this stage are aware they have a behavioral
problem and begin to consider making a change; shift to next stage may occur within the next six
months
Pre-contemplation stage correct answers individuals in this stage are often not aware of that they
have a problem, whereas others around them might; no intention of making a change
Preparation stage correct answers stage of change in which people are getting ready to make a
change within the coming month; some focus on a master plan
maintenance stage correct answers individuals have continued to work at changing their
behavior; chnage may take from 6 months to a lifetime
Action stage correct answers individuals in this stage are modifying their behavior according to
their plan; requires a commitment of time and energy
Termination stage correct answers a behavior becomes ingrained and becomes a new habit that a
person can't imagine abandoning it
health promotion correct answers the process of enabling people to increase control over, and to
improve, their health
Social Dimension correct answers Being able to interact with others and participate in the
community in both an independent and cooperative way
Occupational Dimension correct answers finding enrichment through our work and vocation
spiritual dimension correct answers Identifying our basic purpose in life; learning how to
experience love, joy, peace, and fulfillment, and helping ourselves and others achieve our
potential.
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