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NBHWC Exam - All Practice Questions And Correct Answers 100% Pass
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NBHWC Exam - All Practice Questions And CorrectAnswers 100% Pass 2024-2025
"Hello James! I am calling to see if you are going to meet with me to discuss your goals
about losing weight. I had us down to our health coaching appointment to start 10
minutes ago. Can you give me a call back? Thanks, bye."
Which of the following HIPAA basic requirements does the coach violate?
A. Minimum necessary rule
B. Authorization rule
C. Access rule
D. Coaching contract
A. Minimum necessary rule
#157: A client comes in to see a coach for the first session.
Client: I have kids, I am a single-mom, a full-time job, Crohn's disease, and am a
caretaker to my father. There is no time to focus on my health.
Coach: I feel your pain. I am a single-mom and have all those same challenges. It's so
hard.
Which of the following does the coach demonstrate?
A. Sympathy
B. Empathy
C. Summarizing
D. Self-determination
A. Empathy
#156: The client calls her coach in session two of their relationship. They have decided
to establish some near-term goals. The client hears the following from the coach, "do
you feel the goal is within your capabilities?"
Which of the SMART acronym is the coach trying to clarify?
A. Specific
,B. Measurable
C. Attainable
D. Time-bound
C. Attainable
155: A client sees her coach for the 25th coaching session. Many, many months into her
work with this client, she has met and indeed exceeded many of her goals. The most
recent one has been to add meditation to her daily habit list.
Client: I really have tried them all. None of them seem to hold my attention, and I just get
too busy at work. I keep delaying all the reminders I have set up to meditate. And in the
mornings, when I try, I just fall asleep. For some reason, this is just one of those goals I
haven't been able to reach, yet all the others were no problem.
Coach: You had set a goal to meditate, tried many different strategies and you are
frustrated because you have met so many other goals you have set for yourself.
Which coaching skill is the coach demonstrating?
A. Empathy
B. Sympathy
C. Evoking change
D. Summarizing
D. Summarizing
#154: A client is in his 9th session with his coach. He has been discussing with you the
idea of becoming more physically active on a regular basis. He seems to go back and
forth about wanting to become active but describes many barriers to getting started. He
has yet to begin exercising.
Which stage of change is the client most likely in?
A. Precontemplation
B. Contemplation
C. Preparation
D. Action
B. Contemplation
#153: A 55-year old male calls into his coach; it is his third session. Thus far, the client
identified that he came to coaching because his dad died of a heart attack. The
,gentleman tells the coach how excited he is because his HDL was 65 mg/dL. Which is
the best explanation as to why this client was happy with this number?
A. Lipids are a type of cholesterol in the blood that is associated with heart health.
B. The HDL number indicates that his pre-diabetes is in control.
C. Triglycerides are a type of fat present in the blood acting as an indicator of diabetes
risk.
D. Lipids are a type of protein present in the blood that indicates heart health.
A. Lipids are forms of cholesterols that exist within the blood and relate to heart health.
#152: A client and coach meet for their 8th session. They have been working together
for sometime on the clients goals of eating more fruit and vegetables.
Client: I just can't ever seem to get my vegetables in. I feel like I tried everything.
Coach: Uh, hare you tried putting them in smoothies and drink them for breakfast?
Client: I did that once, but I would prefer to eat my lunch.
Coach: Perhaps you could agree to having a salad for lunch every day?
Which is the coach doing?
A. Problem-solving for the client
B. Bottom-lining
C. Exploring ambivalence
D. Exploring the client's weaknesses
A. Problem-solving for the client
#151: The most important of the following coaching activity in the first coaching session,
after a signed coaching contract with the client is which of the following?
A. Establish SMART goals
B. Building rapport and establishing trust
C. Strengths/weaknesses assessment
D. Health history review
B. Building rapport and establishing trust
#150: The coach and client meet for their 5th session.
Client: I feel so stressed out sometimes I just google vacation at my desk to get away
, from it all. Coach: Sometimes you are so stressed you need to do things to escape. The
coaches response is what type of reflection? A. Simple B. One-sided C. Amplified D.
Double-sided A. Simple #149: Which of the following is a behavioral goal vs. an outcome
goal? A. I will have an Hba1c below 7 within two months.
A. B. Within the next year I will be able to lose 25 pounds.
C. For the next 3 months, every night before I go to bed I will lay my workout clothes out
D. Within next month I will have increased my HDL by 5
C. For the next 3 months, every night before I go to bed I will lay my workout clothes out.
#148: A coach learns from a public posting on the client's Facebook page that he is
bisexual. Based upon this new information, the coach terminates her coaching with the
client because the coach doesn't want to coach a bisexual. Which describes, most
accurately, what the coach has done? (Code of Ethics, 2)
A. Illegal discrimination
B. Unconscious bias
C. Conflict of interest
D. HIPAA violation
A. Illegal discrimination
#147: An coach and a client meet for their second session. After some rapport building
the following conversation ensues.
Coach: We covered a lot of ground in our last call. Would you mind sharing with me
something that is going really well for you right now?
Client: I feel like the process definitely helped me find this new energy to get healthier.
I've actually already started planning out this little routine of yoga that I want to do every
morning.
Based on the above conversation, which Stage of Change is the client most likely in
regarding physical activity? (Prochaska, 17)
A. Precontemplation
B. Contemplation
C. Preparation
D. Maintenance
C. Preparation
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