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samenvatting functionele trainingtherapie (12/20)
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samenvatting functionele trainingtherapie (12/20)
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FTTSAMENVATTING FUNCTIONELE
TRAININGSTHERAPIE
INHOUDSTAFEL
- HOC 1: inleiding + basisstructuur
- HOC 2: energie
- HOC 3: kracht en weerstand (deel 1)
- HOC 4: kracht (deel 2)
- HOC 5: recuperatie
, INLEIDING
BASISSTRUCTUUR FTT
SITUEREING BINNEN DE KINESITHERAPIE
SITUERING IN DE OPLEIDING VAN DE (SPORT)KINESITHERAPEUT
HULPVRAAG PATIENT
- Ergonomie en preventie 3BARE
PREVENTIE:
- O & B (2-3BARE) Injury ANALYSE (functie):
- Sportreva (2MARE – SK) Risk Activiteit/Sport
Model - FTT (2BARE)
ONDERZOEK - Trainingsleer (3BARE)
(structuur): Klinisch - Beginselen sportkiné (1MARE)
redeneren & - Sportletselprev (2MARE – SK)
pathologiekennis
Herstel
BEHANDELDOELSTELLINGEN
Prestatie
BEHANDELMIDDELEN
- O & B (2-3BARE)
- FTT (2BARE)
- Trainingsleer (3BARE)
- Revatraining (2MARE – SK)
RETURN TO PARTICIPATION/PLAY
1
, SITUEREING DOMEIN (SPORT) KINESITHERAPEUT
HULPVRAAG PATIENT
schoeisel, staat veld, overgewicht
enorotatie heup
- Pre-op: positieve Lachmann test PREVENTIE: ANALYSE (functie):
- Post-op: beperkte ROM; Injury Activiteit/Sport
littekenweefsel Risk - Voetbal: hoge belasting knie;
ONDERZOEK (structuur): Model draaibewegingen, stop and go
Klinisch redeneren &
pathologiekennis
Herstel
- Littekenweefsel soepel maken,
- ROM verbeteren, VMO trainen, pijnvrij BEHANDELDOELSTELLINGEN
zwelling verwijderen
maken, terug lopen, terug voetballen
Prestatie
- Mobilisaties, elektrostimulatie, fiets, - Springen, lopen, sprinten, …
squats, trampoline, mat, elastieken, … BEHANDELMIDDELEN
-Terug op het voetbalveld +- 6
RETURN TO PARTICIPATION/PLAY maanden, zeer individueel!
2
, FTT IN 2BARE
FTT
Theorie Praktijk
❑ Trainingsprincipes
❑ Spierfysiologie/Energiemetabolisme ❑ Doelstellingen
❑ Kracht ❑ Dosering
❑ Exercise is medicine ❑ Oefentherapie
TRAININGSLEER EN BEGRIPPEN VAN DE REVALIDATIETRAINING IN 3BARE
Trainingsleer en begrippen revalidatietraining
Trainingsleer = Revalidatietraining
PRESTATIE = HERSTEL
❑ Uithouding ❑ Pathologie
❑ Snelheid ❑ Oefentherapie
❑ Lenigheid
❑ Kracht
❑ Coördinatie
3
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