Exam (elaborations)
US Sailing Level 2 Workbook Exam
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US Sailing Level 2 Workbook Exam
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US Sailing Level 2 WorkbookBefore going out on the water you should... - Answer -check the weather, check the condition of your
safety boat and safety equipment, determine the number of instructors/assistants, factor in time
constrains(rigging, derigging), gather all equipment, gas in the boat
what three components should a water session have? - Answer -The warm up, the core, and the cool
down
What should be included in 'the warm up' - Answer -something simple and familiar
what should be included in 'the core' - Answer -3 or 4 drills that reflect the goal for the day
what should be included in 'the cool down' - Answer -Something like a fun game
What are some examples for evaluating your sailors early on - Answer -watching them sail, sailing with
them, being observant, giving a simple test, seeking input from past instructors, sharing and team
building, consider their prior sailing knowledge
What percent verbal and nonverbal is your communication? - Answer -70% non verbal , 30% verbal
Why should you cross train your sailor's positions? - Answer -their safety if someone gets hurt, boat
handling, boat speed, psyche, and communication
, What is a good drill to help crew and skipper communication? - Answer -Blindfold the helmsman
What is a good golden rule to establish with sailors at the beginning of the season - Answer -all sailors in
the class will sail with all other sailors in the class
When pairing up sailors what should you consider - Answer -physical size, personality types, goals,
schedules, and skill level
what are patches of decreased wind velocity called - Answer -lull
what are patches of increased wind velocity called - Answer -puff
what will the water look like in a lull - Answer -less pronounced ripples and lighter colors
what will the water look like in a puff - Answer -more pronounced ripples and darker colors
what is it called when the wind's direction shifts from the bow toward the stern - Answer -a lift
whats it called when the wind shifts towards the bow - Answer -a header
what kind of wind do boats always sail in - Answer -apparent wind
what clouds are large white and fluffy and typically mean good weather - Answer -cumulus clouds
what clouds are wispy and thin during good weather but may predict a change later in the day - Answer
-cirrus clouds
big towering clouds that usually mean severe conditions including heavy rain and lighting - Answer -
cumulonimbus clouds
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