understanding nutrition 15th edition chapter 2 study guide with complete solutions
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Course
Understanding Nutrition
Institution
Understanding Nutrition
understanding nutrition 15th edition
chapter 2 study guide with complete
solutions
Diet Planning Principles - Answer-adequacy, balance, calorie control, nutrient density, moderation,
variety
nutrient density - Answer-foods that deliver the most nutrients for the least food energy
cross-sectio...
nutrient density - Answer✔✔-foods that deliver the most nutrients for the least food energy
cross-sectional - Answer✔✔-studying people of similar age
case-control - Answer✔✔-studying people of similar ethnicity, one group has something that another
group doesn't have
cohort - Answer✔✔-studying a population over time
legumes - Answer✔✔-high in fiber, protein and veggie
fat free milk compared to whole milk is an example of a ___ ____ choise - Answer✔✔-nutrient dense
1 cup of dried fruit = - Answer✔✔-2 cups fruit
4 cups of raw leafy greens = - Answer✔✔-2 cups vegetable
1 1/2 cup of cooked rice/pasta/cereal = - Answer✔✔-3oz grain
3cups popcorn = - Answer✔✔-1 oz grain
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