trans fatty acids - Answer✔✔-fatty acids with unusual shapes that can arise when hydrogens are added
to the unsaturated fatty acids of polyunsaturated oils
Phospholipids - Answer✔✔-emulsifiers, part of the cell membrane
sterols - Answer✔✔-cholesterol
lipid digestion - Answer✔✔-dismantles triglycerides into monoglycerids, fatty acids and glycerol
absorbed directly into the bloodstream - Answer✔✔-glycerol, short chain and medium chain fatty acids
enterohepatic circulation - Answer✔✔-continual recycling of compounds like bile acids between small
intestine and liver
hydrolysis of triglycerides - Answer✔✔-adding water into the structure of triglycerides
4 types of lipoproteins - Answer✔✔-chylomicrons, VLDL, LDL, HDL
roles of triglycerides - Answer✔✔-energy reserve, use carbs and proteins efficiently, insulation, shock
protection.
how to prevent CVD - Answer✔✔-eat a low diet in saturated/trans fat, more omega3, exercise, high fiber
DRI guidelines of SAT/trans fat - Answer✔✔-20-35% daily from fat
how to suppress inflammation - Answer✔✔-more omega3
A protein consists of - Answer✔✔-more than 200 amino acids
complete proteins - Answer✔✔-contain all essential amino acids
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