USPA LEVEL 1 STATE REFEREE EXAM
QUESTIONS AND ANSWERS GRADED
A+
u T-Shirts, Lifting suits, and shoes may be of any color or combination of colors. - true
Supporting the bar on the thighs during deadlift is permitted as long as the bar keeps moving. - false
In order to set a new National record, the amount lifted must exceed the record by at least 500g. - true
Baby powder, pool hall chalk, liquid chalk, resin, talc or magnesium carbonate are the only substances
that may be added to the body, BAR, or attire. - false
During the squat, the lifter may position the bar up to 5cm below the posterior deltoid. - false
During the bench press, a lifter unable within 5 seconds to achieve the correct position for the head
referee to give the start command will be given the "Re-Place" command. - true
In the squat, the lifter may continue to adjust the bar on his back even after the "Squat" command as
long as he does not bend his knees. - false
During the bench press , the lifter cannot adjust their position after receiving the hand-off. - false
There is no formal dress code for Referees, but they need to be neat and clean while on the platform at
all times. - false
The three refs, spotters/loaders, the lifter, and the lifter's coach are allowed on the platform during the
performance of the lift. - false
In drug tested meets, the USPA will allow therapeutic use exemptions for prescription hormone
replacement provided a doctor's letter is provided. - false
A lifter may change their third attempt deadlift up or down, to any amount, as long as they have not
been called to the bar. - false
While on the platform, a lifter cannot wrap or adjust any part of their costume other than the belt. - true
All lifters must be weighed by officials of their same sex, in private. - true
The ratchet style belt is not allowed to be used during the performance of any of the three lifts. - false
- falseT-Shirts, Lifting suits, and shoes may be of any color or combination of colors. - true
Supporting the bar on the thighs during deadlift is permitted as long as the bar keeps moving. - false
In order to set a new National record, the amount lifted must exceed the record by at least 500g. - true
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