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Intro to Exercise Science Exam 1 Questions and Answers (Latest Update 2024)
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Intro to Exercise Science Exam 1 Questions and Answers (Latest Update 2024)
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Intro to Exercise Science Exam 1Questions and Answers (Latest Update
2024)
Exercise Science: fitness, nutrition, Kinesiology - Correct
Answer ✅ Physical activity & exercise
-important for promoting good health
Physical inactivity results in - Correct Answer ✅ early
morbidity & premature mortality
Heart disease - Correct Answer ✅ the leading cause of
death in both men and women
Hypokinetic diseases - Correct Answer ✅ low movement,
lack of physical activity
Sport and athlete competition - Correct Answer ✅ -
important to culture & society
-all age groups can participate
-successful performance is based on principles grounded in
exercise science
,Intro to Exercise Science Exam 1
Questions and Answers (Latest Update
2024)
What is exercise science? - Correct Answer ✅ Umbrella
term that involves:
-physical activity
-exercise
-sport
-athletic performance
Common characteristics involve:
-movement of the body
-adaptations to movement
Definitions - Correct Answer ✅ Physical activity-activities of
daily living that include all movement that humans perform
exercise- structured movement process for the purpose of
improving fitness and performance
sport and athletic competition- movement in structured and
organized activities that involves a competitive aspect.
Stephen Hales - Correct Answer ✅ made first
measurement of blood pressure
, Intro to Exercise Science Exam 1
Questions and Answers (Latest Update
2024)
American College of Sports Medicine (ACSM) - Correct
Answer ✅ - Developed as a "uniqure blend of physical
education, medicine, and physiology"
-Provides significant public outreach
-Works to shape public policy
-Disseminates scholarly research
Academic Preparations - Correct Answer ✅ Broad based
course-work
-anatomy & physiology
-biological sciences
-chem and biochem
-human development & psychology
-math & stats
-physics
Preparation for careers in Healthcare - Correct Answer ✅ -
medical school
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