Cognitive Behavioural Therapy: Video Materials- Clinical Master's
6 views 0 purchase
Course
Cognitive Behavior Therapy (201600815)
Institution
Universiteit Utrecht (UU)
This document will provide you with in-depth information regarding the video materials needed for the CBT course. It includes important terminology and images that aid with understanding the explanations.
Week 1
First Assessment Session
1. Why the referral?
a. Who brought you here and why did they decide to do so?
2. What are the problems?
a. Go into specifics about: emotions, thoughts, support group, barriers,
recent/worse situations
3. Goals and expectations of the patient
a. What do they want to achieve and what do they expect from the therapist
Week 2
Identification of negative beliefs- Downward arrow technique
● Therapist asks ‘confrontational’ questions to understand
underlying thoughts to then be able to understand deeper level
beliefs/cognitions that are making the patient’s problem worse
or maintains the problem
○ Be empathetic, use concretization, summarizing,
reflecting, open questions, small encouragements
○ Encourage collaboration and therapeutic alliance
● Client feels unimportant→ known belief
○ Deeper levels→I am not worthwhile, I am small and insignificant
■ Therapist asks: Imagine that you are insignificant…
● What would you be doing and not doing if you are insignificant?
● How would this affect your relationships?
● What would your life be looking like?
Therapeutische technieken en vaardigheden- Neerwaartse pijltechniek
The downward arrow technique is an interview technique to identify underlying/sequential
or referential beliefs surrounding a problem
● Standard questions:
○ Imagine that what you think is actually true
■ What would happen and what does that mean for you?
■ What does that say about you as a person?
● Identifies hot cognitions- beliefs that activate emotional and behavioral schemas
○ An activated hot cognition is recognized by the emotional response it evokes in a
person
, CBT for social anxiety disorder: Using downward arrow and thought challenging
techniques
Downward arrow technique→ understand underlying thoughts and beliefs
● Repeatedly ask: “What would be so bad about…’
○ Goes from automatic thoughts→ to intermediate beliefs→ to core beliefs
● ‘What does … mean to you?’
● ‘What makes you think it is true?
● Is there anything that makes you feel like it is not true?’
Thought challenging techniques→ negative thoughts get weight based on evidence for and
against that thought
● Therapist concludes on the results of brainstorming
○ Client then reflects on the list and would probably realize that the negative
thought is not backed up
Week 3
Explaining cognitive model
Events are interpreted by us→ reactions depend on the interpretation
● All kinds of neutral events might be given negative interpretations
○ The way you think of an event is what determines your reaction
■ Some are more inclined to give a negative or fearful meaning to events
● Anxiety and other symptoms are the result
○ Looking closely and testing your thoughts can give you a
more realistic view
■ CBT helps with this
Developing the model
One of the first steps in treatment (for cognitive
therapy) is to develop an individualized version of
the cognitive model
● The model is used to guide treatment
○ It helps patients understand the
WHY to their current problems and
the PERSISTENCE of these
1. Ask client to think about a recent situation
when they felt [insert symptom]
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller isabelamendoza. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $4.06. You're not tied to anything after your purchase.
