What is dialectical behavior therapy? - ANSWER - DBT (Marsha Linehan):
CBT variant with focus on emotional regulation, tolerance for distress, self-
management skills, interpersonal effectiveness, and mindfulness, with an
emphasis on treating therapy-interfering behaviors
What is existential therapy? - ANSWER - (Viktor Frankl):
a philosphical approach in which reflection on life and self-confrontation is
encouraged. Emphasizes accepting freedom and making responsible choices,
to live authentically, focus on the present and on personal responsiblity.
What is humanistic (person-centered) therapy? - ANSWER - (Carl Rogers):
a form of individual therapy focused on self-directed growth & self-
actualization.
What is interpersonal therapy? - ANSWER - (Klerman and Weissman):
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