Replacing caloric drinks with water or diet resulted in:
2-2.5% at loss in 6 months
Two of the most widely investigated dietary prescriptions for weight loss
Low calorie diet and very low calorie diet
LCD
More than 800 kcals/day — 1200-1600kcals range
Low calorie diets often utilize
Meal replacement shakes
Very low calorie diet
Less than 800kcals/day
VLCD
Often consumed as shakes
VLCD are appropriate for
Only BMI 30 or greater and can be used as pre-surgical bariatric diet
Low Carbohydrate Diets
No more than 20g CHO per day
In a low carb diet, once goal weight is achieved
1|Page| GradeA+ | 2 0 0 2 5
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller TestTrackers. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.09. You're not tied to anything after your purchase.