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Summary

Samenvatting Voedingsleer Voedingsnormen tot nu toe

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  • Course
  • Voedingsleer
  • Institution
  • Hogeschool Arnhem En Nijmegen (HAN)

Een gratis overzichtje van de voedingsnormen die tot nu toe behandeld zijn bij Voedingsleer (jaar 2, periode 2). Succes met leren! Ik heb meer samenvattingen van de opleiding op mijn profiel staan, misschien kunnen die je nog helpen bij de andere vakken!

Last document update: 4 year ago

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Document information

  • January 13, 2020
  • January 20, 2020
  • 3
  • 2019/2020
  • Summary

Subjects

  • voedingsleer
  • voedingsnormen
  • normen
  • han

Written for

  • Hogeschool Arnhem en Nijmegen (HAN)
  • Voeding en Dietetiek, Fysiotherapie, Logopedie, Ergotherapie
  • Voedingsleer
All documents for this subject (97)

1  review

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By: lauravanlaar2001 • 3 year ago

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By: ingevanmoorsel • 3 year ago

thanks :)

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Content preview

Voedingsmiddel GB ADH AB SD/VC Opmerkingen
Koolhydraten 2,9 g/kg 4,1 g/kg 20% Opname: actief en gefaciliteerde diffusie. SGLT
40 en%
Vezels 3,4 g/MJ VCP: 2,3 g/MJ
14
g/1000kcal
Eiwit 0,6 g/kg 0,8 g/kg 25 en% 15% Vegetarisch x 1,2
M: 8 en% Veganistisch x 1,3
V: 9 en% COPD: 1,2-1,5 g/kg
Totaal vet gezond 20-40 en% 40 en%
gewicht
Totaal vet 20-30/35 en% 30/35 en%
overgewicht
Verzadigd vet 10 en% VCP: 12 en%
Transvet 1 en%
Linolzuur 2 en% VCP: 5,7/5,5 en%
12 en%
Linoleenzuur 1 en% VCP: 0,7 en%
Ω3-visvetzuren 0,2 g/d VCP: 120/110 mg/d
0,45 g/d
B6 (pyridoxine) 1,1 mg/d 1,5 mg/d 25 mg/d 20% Opname: diffusie
(onzekerhe > 150 g eiwit = 0,01-0,02 mg/g eiwit extra B6
ids Supplement: tekort/1,33
-factor 4)
Calcium 1,0 g/d (50 2,5 g/d COPD: 1,0-1,2 g/d
jaar) VCP: V: 929 mg/d
1,1 g/d (> 50
jaar)
D* 50 mcg COPD: 10-20 mcg
Kalium 4,7 g/d VCP: M: 3,5 g/d, V: 2,8 g/d
Natrium NaCl 6 g VCP: M: 9,9 g/d, V: 7,5 g/d (NaCl)
Na 2,4 g 1 g keukenzout = 0,4 g natrium
1 g natrium = 2,5 g keukenzout
Opname: zowel dikke- als dunne darm
Magnesium M: 350 mg/d VCP: V: 306 mg/d waarvan 285 mg/d uit

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