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CDCES: Carb Counts (Based on Exchange Diet) Questions and Answers 2024/2025 $10.49   Add to cart

Exam (elaborations)

CDCES: Carb Counts (Based on Exchange Diet) Questions and Answers 2024/2025

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Apple or pear (unpeeled)  4 oz = 1 raw, 2 inch apple or 1 small pear, or 1/2 large pear* Applesauce (unsweetened)  1/2 cup Bagel  1/4 of a large (1 oz) or 1/2 of normal size bagel* Baked Beans  1/3 cup or 1/4 cup* Banana  1/2 of large (9 inch) banana* or 4 oz Beans (Ex: pin...

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  • October 10, 2024
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  • 2024/2025
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2 0 2 4 /2025 | © copyright | This work may not be copied for profit gain Excel!


CDCES: Carb Counts (Based on Exchange
Diet) Questions and Answers 2024/2025
Apple or pear (unpeeled)

 4 oz = 1 raw, 2 inch apple or 1 small pear, or 1/2 large pear*


Applesauce (unsweetened)

 1/2 cup


Bagel

 1/4 of a large (1 oz) or 1/2 of normal size bagel*


Baked Beans

 1/3 cup or 1/4 cup*


Banana


 1/2 of large (9 inch) banana* or 4 oz


Beans (Ex: pinto)

 1/2 cup or 1/3 cup*


Blackberries or Blueberries (Whole)

 3/4 cup


Bread (most types)




1|Page| GradeA+ | 2 0 0 2 5

, 2 0 2 4 /2025 | © copyright | This work may not be copied for profit gain Excel!

 1 oz (1 slice)


Canned Fruit (No Added Sugar)


 1/2 cup (mostly)


Chips (Tortilla or Potato)

 3/4 oz about 10 chips


Crackers (Saltine)

 6 crackers


Grapes


 3 oz or about 15 small grapes


Ice Cream

 1/2 cup (Counts as 1 starch and 2 fats)


Lentils (Cooked)

 1/2 cup or 1/3 cup*


Mango

 1/2 cup


Matzo

 3/4 oz


1|Page| GradeA+ | 2 0 0 2 5

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