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WGU C458 Objective Assessment Review (Latest 2024/ 2025 Update) Health, Fitness, and Wellness | Qs & As| Grade A| 100% Correct (Verified Answers)
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WGU C458 Objective Assessment Review (Latest 2024/ 2025 Update) Health, Fitness, and Wellness | Qs & As| Grade A| 100% Correct (Verified Answers) Q: slow the aging process. Reduce cellular damage by binding with free radicals produced during oxidation reactions Answer: Antioxidants ...

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  • October 10, 2024
  • 74
  • 2024/2025
  • Exam (elaborations)
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  • wgu c458 objective asses
  • c458 oac458 finalwgu c458 pre assessment
  • c458 pawgu c458 finalc458 pre assessment
  • c458 oac458 finalwgu c458 objective assessment
  • wgu c458 oac458 finalc458 objective assessment

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WGUIC458IObjectiveIAssessmentIReviewI
(LatestI2024/I2025IUpdate)IHealth,IFitness,I
andIWellnessI|IQsI&IAs|IGradeIA|I100%I
CorrectI(VerifiedIAnswers)

Q:IslowItheIagingIprocess.IReduceIcellularIdamageIbyIbindingIwithIfreeIradicalsIproducedId
uringIoxidationIreactions


Answer:
Antioxidants




Q:ItheIenergy-
yieldingIreactionsIinIwhichIeitherIanIoxygenIatomIaddsIanIelectronItoIorIaIhydrogenIatomIrem
ovesIanIelectronIfromIaIsubstrateI(aIgroupIofIatomsIorImolecule)—
theInetIresultIisIaIsubstrateIthatIhasIhadIaIpartialIorIcompleteIlossIofIaInegativelyIchargeIparti
cle,IanIelectron.ITwoIpartiallyIchargedIatomsIorIgroupsIofIatoms,IoneIpositivelyIchargedIandIt
heIotherInegativelyIcharged,InowIexist


Answer:
OxidationIreactions




Q:IanyIatomIorIgroupIofIatomsIthatIhasIanIunpairedIelectron.IBecauseIelectronsItypicallyIfu
nctionIinIpairs,ItheseIareIveryIproneItoIbindingItoIotherIsubstratesIinIanIeffortItoIregainIthisIpa
iredIstatus.IWhenIthisIhappensIinItheIhumanIbody,IthereIisIpotentialIforIaIgreatIdealIofIdamag
e.


Answer:
FreeIradicalI(Oxidant)

,Q:IproduceI4IcaloriesIofIenergyIperIgram.IFoundIinIfoodsIasImonosaccharides,Idisaccharides
,IandIpolysaccharides.ISourcesIincludeIfruits,Ivegetables,Ipasta,IandIriceIwhichIconsistIofIsimp
leIsugarsIandIstarches


Answer:
Carbohydrates




Q:IproduceI4IcaloriesIofIenergyIperIgram.ISourcesIincludeImeatsIandImilk.IComposedIofI8I
essential(providedIbyItheIdiet)IandI12Inonessential(synthesizedIbyItheIbody)IaminoIacids.IPerf
ormImanyIfunctionsIincludingIbuildingIcellsIandItissues,IformingIbloodIandIenzymes,IandIfigh
tingIinfection.

meansIprimary,IandInoIorganismIcanIlive,IandIalmostInoIbiologicalIprocessIcanItakeIplace,Iwit
houtIit


Answer:
Protein




Q:IproduceI9IcaloriesIofIenergyIperIgram.IOrganicIcompoundsIthatIdoInotIreadilyIdissolveIi
nIwater;IbasedIonItheirIsolubility,ItheyIareIclassifiedIintoItriglyceridesI(moreIcommonlyIknow
nIasIfats),Iphospholipids,IandIsterols


Answer:
Lipids




Q:IproteinsIthatIareIlackingIoneIorImoreIofItheIessentialIaminoIacids

Answer:
IncompleteIprotein

,Q:ItheIpolysaccharideIformIinIwhichIglucoseIisIstoredIinItheIliver

Answer:
Glycogen




Q:IsimpleIsugar.ITheIonlyIsourceIofIenergyIthatIbrainIcellsIuseItoIfunction

Answer:
Glucose




Q:ISolidIatIroomItemperature.IGroupIofIchemicalIcompoundsIthatIcontainIfattyIacids,IoftenIi
nIveryIlongIstrands.IMostIconcentratedIsourceIofIenergyIinItheIdiet.IProvidesImuchIofItheIstor
edIenergyIofItheIbody.IInsulateIbodyIorgansIagainstIchangesIinIenvironmentalItemperature.IPr
otectItheIorgansIandIunderlyingItissuesIbyIactingIasIaIshockIabsorber.


Answer:
TriglyceridesI(Fats)




Q:IessentialIcomponentIofIbodyIstructure.ISecondIonlyItoIoxygenIinIimportanceItoIbodyIfun
ctioning.IActsIasIaIsolventIforImineralsIandIotherIphysiologicallyIimportantIcompounds.IInIthe
Ibody,IitItransportsInutrientsItoIandIwasteIproductsIfromItheIcellsIandIhelpsIregulateIbodyItem
perature.IComesIfromIfluidsIandIsolidsIinItheIdietIandIalsoIisIproducedIbyItheImetabolicIproce
ssingIofIenergyInutrientsIwithinItheItissues


Answer:
Water

, Q:IliquidIatIroomItemperature.

Answer:
Oils




Q:IorganicIcompoundsIrequiredIbyIeveryIpartIofItheIbodyItoImaintainIhealthIandIpreventIdis
ease.IClassifiedIasIeitherIfat-solubleIorIwater-
soluble.IDoInotIbecomeIpartIofItheIbody.IOnlyIsmallIamountsIareIneeded,IbutImustIbeIprovide
dIbyItheIdietIbecauseItheIbodyIisInotIableItoIsynthesizeIthemIinItheIrequiredIquantitiesIforIpro
perInourishmentIandIbodyIfunction.IFosterIgrowth,IpromoteItheIabilityItoIproduceIhealthyIoffs
pring,ImaintainIhealth,IaidIinItheInormalIfunctionIofItheIdigestiveItractIandIappetite,IandIhelpI
maintainIimmuneIsystemIfunctions.


Answer:
Vitamins




Q:IfoundIinItheIfattyIpartsIofIfoodIandIbodyItissues.IStoredIinItheIbodyIuntilIneeded,IsoIitIis
InotInecessaryItoIconsumeIthemIeveryIday.ITransportedIbyIlipidsIthroughItheIbody;IA,ID,IE,Ia
ndIK


Answer:
Fat-solubleIvitamins




Q:IimportantIinIpromotingIgrowthIandIhealthIofIbodyItissuesIasIwellIasIenhancingItheIfuncti
onIofItheIimmuneIsystem.IEnhancesIvisionIbyIhelpingItheIretinaIfunctionIproperly,IpermittingI
usItoIdistinguishIbetweenIlightIandIshadeIandItoIseeIvariousIcolorsIdistinctly.IAIformIofIthisIi
sIusedIbyIdermatologistsItoItreatIacneIandIotherIskinIdisorders.IOverdosesImayIresultIinIyello
wish,Idry,IscalyIskinIandIdry,IirritatedIeyes


Answer:
VitaminIA

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