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Mayo Clinic Version Nutrition Test Review |Questions & Answers Verified 100% Correct
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Mayo Clinic Version Nutrition Test Review |Questions & Answers Verified 100% Correct
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Mayo Clinic Version Nutrition Test Review|Questions & Answers Verified 100% Correct
Why is the "Food Guide Pyramid" important to follow? - ✔✔It gives you
balance and variety in your diet.
If you were thinking of changing your eating habits to lose weight, how long do
you need to keep it up? - ✔✔For life.
How many servings of sweets are you allowed to have per day? - ✔✔75
calories.
How many servings of good fat should you have per day? - ✔✔3-5.
How many servings of protein/dairy should you have per day? - ✔✔3-7.
How many servings of carbohydrates should you have per day? - ✔✔4-8.
How many servings of fruit should you have per day minimum? - ✔✔3.
How many servings of vegetable should you have per day minimum? - ✔✔4.
What is the top percent of your total daily calories that should come from fat? -
✔✔35%.
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