NURS 299 Exam 1 Study Guide With Complete Solutions
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NURS 299 Exam 1 Study Guide With Complete SolutionsNURS 299 Exam 1 Study Guide With Complete SolutionsNURS 299 Exam 1 Study Guide With Complete SolutionsNURS 299 Exam 1 Study Guide With Complete Solutions
Self-Efficacy - ANSWER--Ones perception of our ability to have power over our lives and behav...
Self-Efficacy - ANSWER--Ones perception of our ability to have power over
our lives and behaviors
Positive Self-efficacy is believing that ones personal behaviors can be
changed and has control over ones life.
Negative Self-efficacy is the feeling that one is powerless, with little control
over circumstances
Modifying Nutrition Lifestyles - ANSWER-Modifying behaviors means
changing lifestyles.
-health care professionals need to be concerned with their own diet as well
as their clients.
Clients- individual cared for by health professional to maintain health
Patient- those who are Ill or recuperating from illness
,Disease prevention/ Levels of prevention - ANSWER-Primary prevention-
consists of activities to avert the initial development of disease or poor
health.
-Precedes disease/dysfunction
-Health promotion
Examples of Primary Prevention; Eating a variety of foods, Adopting a low-
fat, high fiber eating style, Immunizations
Secondary Prevention-
-Involves early detection to halt or reduce effects of disease or illness
-early detection can minimize negative effects, treatment in early stages
Example/application; Secondary prevention strategies are useful in reducing
effects of chronic diet-related diseases, Reducing sodium intake with
hypertension.
Tertiary prevention-
-after disease,disorder develops
-the main purpose is to minimize the complications and assist in restoration
of health. Example/application; Continued medical care, Education on
disorder for patient and family,diet therapy, nutrition counseling.
, Health Literacy - ANSWER--the ability to acquire,comprehend, communicate,
and apply basic health information and services, such as nutrition,and apply
them to ones own health decisions.
Social Health - ANSWER-The ability to interact with people in an acceptable
manner and sustain relationships with family, friends, and colleagues
Lipids and Fats - ANSWER--Lipids contain more than twice as much energy as
carbs or protein. 9kcal per gram.
Source- Linoleic acid, linolenic acid
-functioning components of all cell structures, role in hormone production,
provide padding to protect your body.
Essential fatty acids and fat soluble vitamins (A,D,E and L) are found in food
lipids.
-Triglycerides (saturated, monounsaturated, or polyunsaturated)
-Phospholipids (most common is lecthin)
-Sterols (cholesterol)
Our bodies also manufacture lecthin and cholesterol
Saturated fats have been associated with increased risk for certain cancers
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