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Exam (elaborations)

Exam (elaborations) Nutrition Nutrition questions and answers

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This document covers Exam questions on Nutrition BIOLOGY with correct answers.

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  • October 15, 2024
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  • 2024/2025
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  • Questions & answers
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NUTRITION (BIOL 1322) FINAL EXAM
REVIEW
nutrition - the science that studies how nutrients and compounds in foods nourish and affect
body functions and health

list the essential nutrients - carbs, fats, proteins, vitamins, minerals, water

balance, variety, moderation - list and describe three components to the "philosophy that works"
for a healthy diet

phytochemicals - chemical from plants that protects cells from damaging substances that
increase the risk of chronic disease

malnourished - long term outcome of consuming a diet that doesn't meet nutrient needs

energy density - foods that are high in energy but low in weight or volume

nutrient density - provide more nutrients per calorie (spinach, skim milk) (important for old
people)

small intestine - where does most digestion occur?

produce hormones (insulin, glucagon), produces and secretes digestive enzymes. produces and
secretes bicarbonate - list three functions of the pancreas

yellowish-green substance made in the liver and stored in the gall bladder - what is bile? where
is it made? stored?

recycled in the liver in order to reduce it - how and why is bile recycled?

20 feet - how long is the small intestine?

villi, microvilli, circular folds - how is the small intestine designed to increase the absorptive
surface area?

fluid, fiber, exercise - for common digestive problems including heartburn, ulcers, constipation,
and hemorrhoids, list key recommendations.

autoimmune disease, genetic disorder related to gluten consumption - what is celiac disease?

, soluble fiber - type of fiber that dissolves in water and moves slower. (improve outcome of heart
disease and type 2 diabetes)

insoluble fiber - fiber that moves faster (grains)

with diabetes glucose cant enter the cells and acidic ketone builds up which could lead to coma
and/or death - nutritional concerns related to diabetes..

type I diabetes - auto-immune disease requires insulin after cells in pancreas are destroyed

type II diabetes - cells are resistant to insulin; eventually cells are exhausted and insulin is
required

metabolic syndrome/ syndrome X - a cluster of conditions that increase the risk of heart
disease, stroke, and diabetes

insulin, glucagon, glycogen - three hormones involved in regulating glucose levels

triglycerides - what is the major form of fat in our body and in food?

3 fatty acids attached to a glycerol backbone - what are the components of a triglycerides
structure?

saturated fatty acid - all carbons bonded to hydrogen (solid @ room temp)

monounsaturated fatty acid - one double bond (liquid @ room temperature) (olive oil)

polyunsaturated fatty acid - more than one double bond (liquid @ room temp) (soybean oil)

monounsaturated fatty acid - the healthiest choice of fatty acids is...

omega 3, omega 6 - what are the two essential fatty acids?

emulsifier - a compound that can suspend fat in water by isolating individual fat droplets using a
shell of water molecules or other substances to prevent the fat from coalescing

phospholipids - of the categories of lipids, which is an emulsifier?

CCK - hormone that stimulates the release of pancreatic lipase

small carriers for absorption - what is a micelle?

chylomicron - lipoproteins that carry digestive fat through lymph into bloodstream

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