CISSN CHAPTER 1 (ENERGY SYSTEMS AND SKELETAL MUSCLE PLASTICITY QUESTIONS AND ANSWERS 2024/2025
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CISSN
Institution
CISSN
The ability of skeletal muscle to perform work to sustain muscle contraction, are contingent on
the availability of ______________________.
→ adenosine triphosphate (ATP)
The issue of ATP availability is a function of the muscle fiber's ability to synthesize ATP from
_______________________...
CISSN CHAPTER 1 (ENERGY SYSTEMS
AND SKELETAL MUSCLE PLASTICITY
QUESTIONS AND ANSWERS 2024/2025
The ability of skeletal muscle to perform work to sustain muscle contraction, are contingent on
the availability of ______________________.
→ adenosine triphosphate (ATP)
The issue of ATP availability is a function of the muscle fiber's ability to synthesize ATP from
_______________________ and to also resynthesize itself once it has been degraded to
yield energy.
→ macronutrients (carbs, fats, proteins)
Within the muscle fiber, there are three "systems" in which ATP is provided for cell work, often
termed the __________________.
→ three metabolic energy systems
What are the three metabolic energy systems?
→ 1. Immediate Energy System
→ 2. Lactic Acid System
→ 3. Oxidative System
The immediate energy system in skeletal muscle is comprised of ______________ separate
chemical reactions which all working in an integrated manner during high-intensity, explosive
exercise, to degrade ATP, such that energy can be liberated and used for myocellular work.
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