100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
BOC Exam Questions and Answers Already Passed $11.99
Add to cart
Quickly navigate to
Preview
  2.  
  3. BOC Exm
  4.  
  5. BOC Exm

Exam (elaborations)

BOC Exam Questions and Answers Already Passed
 0 purchase
  • Course
  • BOC Exm
  • Institution
  • BOC Exm

BOC Exam Questions and Answers Already Passed What is the primary goal of the R.I.C.E. method for treating sports injuries? A) To increase flexibility B) To reduce swelling and promote healing C) To improve strength D) To enhance performance Which of the following is a key sign of a co...

[Show more]

Preview 4 out of 55  pages

Document information

  • October 16, 2024
  • 55
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • boc exam questions and answers already passed

Written for

  • BOC Exm
  • BOC Exm

Seller

avatar-seller
StellarScores

Reviews received

Content preview

BOC Exam Questions and Answers
Already Passed

What is the primary goal of the R.I.C.E. method for treating sports injuries?

A) To increase flexibility


✔✔B) To reduce swelling and promote healing


C) To improve strength

D) To enhance performance




Which of the following is a key sign of a concussion?

A) Nausea after eating


✔✔B) Confusion or memory loss


C) Increased energy

D) Normal vision




What is the recommended fluid replacement during prolonged exercise?

A) Caffeinated beverages

B) Only water



1

,✔✔C) Electrolyte-rich sports drinks


D) Soda




What should an athlete do if they experience a sudden sharp pain in the knee during a game?


✔✔A) Stop playing and seek medical evaluation


B) Continue playing to tough it out

C) Ice the area while continuing activity

D) Stretch the leg immediately




What is one of the main risks associated with rapid weight loss in athletes?

A) Increased muscle mass


✔✔B) Dehydration and nutrient deficiencies


C) Improved performance

D) Enhanced recovery




How can proper warm-up routines benefit athletes?

A) They are unnecessary


✔✔B) They prepare the body for physical activity and reduce injury risk


2

,C) They tire athletes out

D) They only improve flexibility




What is the significance of using ice for acute injuries?


✔✔A) It helps reduce inflammation and numbs pain


B) It increases blood flow to the area

C) It promotes muscle growth

D) It has no effect on injury healing




Which type of stretching is recommended before athletic activity?

A) Static stretching


✔✔B) Dynamic stretching


C) Ballistic stretching

D) PNF stretching




What is the most common cause of shoulder injuries in overhead athletes?


✔✔A) Repetitive overhead motions


B) Lack of strength training


3

, C) Poor nutrition

D) Excessive rest




How can athletes reduce the risk of developing stress fractures?


✔✔A) Gradually increasing training intensity and proper footwear


B) Avoiding weight-bearing exercises

C) Ignoring pain signals

D) Only doing cardio workouts




What is the primary function of a brace or splint in sports injuries?

A) To improve appearance

B) To limit range of motion


✔✔C) To stabilize and protect the injured area


D) To increase flexibility




How can athletes benefit from cross-training?


✔✔A) It helps prevent overuse injuries and enhances overall fitness


B) It focuses solely on one sport


4

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller StellarScores. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $11.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

69052 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 15 years now

Start selling
$11.99
  • (0)
Add to cart
Added