CP Final Written Test Questions and Verified Answers
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Course
CP F
Institution
CP F
CP Final Written Test Questions and
Verified Answers
What does Joseph Pilates refer to his work as? - answerContrology
If a client is supinating their feet during Articulating Bridge, what might you offer for support? -
answerA Ball between their ankles
SOAP - answerSubjective, Objective, Asse...
Hip-Replacement, cleared for light/limited range of motion (ROM) - answer✔Single Leg Circle
Supine
Young athlete who does Yoga - answer✔Corkscrew
After warming up my small Mat class, I plan on having them do_________to get the back of
their body warm and then________to get the front of their body warm. - answer✔Bridge
variations and Hundreds
You are evaluating a client for the first time and find they have a major anterior tilt in their pelvis
and no injuries in the past. The client has been cleared to begin a fitness routine after not
exercising or working out for four years. What moves would you make sure to teach the client in
their first work out? - answer✔Bridge, Roll up, Quadruped
During exercise that are closed chain like chest-left, the client should maintain a neutral pelvis -
answer✔True
During teaser, how does bending the knees into the chest change the exercise? - answer✔It
provides a a modification for individuals that may experience tight hip flexors. The clients
abdominals may be strong enough but their hip flexors may need some assistance.
In what plan of motion is the Hundreds performed? - answer✔Sagittal
Choose the most modified description of Swimming. - answer✔Prone, slight extensions of spine,
arms reaching overhead, legs in subtle extension at hip joint.
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