100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
BSC 2010C Psychology Literature Review Essay $11.99   Add to cart

Essay

BSC 2010C Psychology Literature Review Essay

 1 view  0 purchase

Psychology Literature Review essay for BSC 2010C

Preview 2 out of 5  pages

  • October 16, 2024
  • 5
  • 2023/2024
  • Essay
  • Unknown
  • A
All documents for this subject (13)
avatar-seller
anyiamgeorge19
Psychology Literature Review

When it comes to psychology, there are many things that tie into how the brain functions

and why the brain functions that way. One thing that is critical for the brain is development.

Development is the growth of something and without growth, the brain cannot reach its full

potential. A factor that ties into brain development is sleep. Sleep is important so the brain can

increase its capability of growing as we learned in chapter 5 of psychology. Discovering the

necessity of sleep, scientist have taken a step forward and did studies on when the average

person should get the most amount of sleep. Studies show that the quantity of sleep you get in

your infant years have a large impact on how your brain functions and develops. This literature

review focuses on the effects of infant sleep duration on brain development.

The length of sleep an infant gets can have positive effects on the brain. 11-to 13-month-

old infants who have a longer time to sleep at night had better cognitive problem-solving skills

growing up (Jiang, 2019). This is important because infants who had more sleep were better at

problem-solving skills. These skills can include analysis skills, communication skills, creativity

skills, research skills, and brainstorming skills. With these abilities, it can help the infant in the

long run-in real-world places like school or work. There are other benefits on brain development

that results from longer amounts of sleep. Language development, literacy, child emotional and

behavioral regulations, and family function are shown to increase in well rested infants when

they grow older (Mindell, Williamson, 2018). This is important because other parts of the brain

like our speech and emotions are shown to be better developed in infants who have a well-

organized sleep schedule which evidently benefits the infant in future years. There are studies on

how to properly ensure that an infant is getting the right amount of sleep. The goal is to establish

routines, schedules, and pre-sleep routines to help an infant better function throughout the day

, (Bathrory, Tomopoulos, 2017). This is important because if an infant is on a set routine, this can

help the infant get the allotted time needed at night to sleep which evidently will give the infant

more time to sleep. If parents implement this lifestyle for their children early on, children as they

grow up will see the positive results on the development of their brains through the way they

function and think.

Like always, where there is a positive there is also a negative. When infants have an

irregular sleep schedule and lack adequate amounts of sleep, it can lead to negative consequences

as they mature into later ages. One major concern that was studied was the prevention of

childhood obesity. Although there are factors like genetics that cannot be controlled when it

comes to obesity, there are factors that can be regulated to reduce the amount of childhood

obesity. When an infant lacks sleep, they are not giving themselves enough energy for the body.

The infant’s body ultimately does not have enough energy to digest food resulting to a factor of

obesity. Also, infants who lack sleep and grow up with an irregular sleep schedule are not

motivated to get active which leads to obesity (Taheri, 2006). This is important because sleep is

supposed to be a rejuvenation for children. If an infant grows up with a poor sleep schedule and

loses the necessary amounts of sleep needed at that young age, it can lead to health problems that

result from obesity like diabetes or high blood pressure or high cholesterol. There is a study

where nurses analyze the biobehavioral responses of infant’s sleep-wake states. The

Electroencephalography showed that sleeping and waking evolve as the brain develops neural

structures and connections for cyclical synchronization with other physiologic mechanisms like

heartbeat and thermoregulation (Allen, 2013). This explains why neonates and infants sleep for

longer periods of time, it is because their mind is making those new connections and developing

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller anyiamgeorge19. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $11.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

82871 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$11.99
  • (0)
  Add to cart