PHED 333 Exam 1 Questions & Answers 2024/2025
When using verbal cues, an instructor should cue at least __ counts before movement is initiated.
-4
-8
-2
-32 - ANSWERS4
" Go this way" is an effective verbal cue
-false
-true - ANSWERSfalse
Group fitness choreography is arranged in __...
When using verbal cues, an instructor should cue at least __ counts before movement is initiated.
-4
-8
-2
-32 - ANSWERS4
" Go this way" is an effective verbal cue
-false
-true - ANSWERSfalse
Group fitness choreography is arranged in __ counts to work with music
-32
-128
-84
-16 - ANSWERS32
WOF statements about the cool-down is MOST accurate
-work should be less intense than during the conditioning segment of class
-driving music should be used to keep participate excited during this final segment of class
-the arms should be kept above the level of the heart to reduce the chance of blood pooling
-it is important to perform static stretching at the beginning of the cool-down - ANSWERSwork should be
less intense than during the conditioning segment of class
When using 3-part cues, what type of cues should be given last?
-motivational cues
, -follow-up cues
-instructional cues - ANSWERSmotivational cues
An instructor who creates a playlist of legally downloaded songs from iTunes and the uses this music in a
for-profit fitness class is always acting in accordance with copyright law.
-false
-true - ANSWERSfalse
__ is the rate or speed for music, usually expressed in beats per min
-musical phrase
-pitch
-meter
-tempo - ANSWERStempo
Which type of learners learn best when cues are given about how some thing should feel?
-auditory learners
-verbal learners
-kinesthetic learners
-visual learners - ANSWERSkinesthetic learners
When a participants learns new choreography, usually it is easier for them the learn the upper-body
moves first and then add lower-body moves.
-false
-true - ANSWERSfalse
All group fitness classes should be taught utilizing the beat of the music.
-false
-true - ANSWERSfalse
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