Exam (elaborations)
NUR 219 EXAM 4 QUESTIONS WITH COMPLETE ANSWERS.
- Course
- Institution
NUR 219 EXAM 4 QUESTIONS WITH COMPLETE ANSWERS.
[Show more]
Content preview
NUR 219 EXAM 4 QUESTIONS WITHCOMPLETE ANSWERS
18, oo25, oo35,45, ooetc
-It ooreally oodepends ooon oowho ooyou ooask oo- ooAnswer ooWhat oois oothe ooage oorange
ooof ooyoung ooadulthood?
Developing oobehaviors ooto ooeat ooright; ooexercise; ooimmunizations oo& oooverall oolive
ooa oohealthy oolifestyle oo- ooAnswer ooWhat ooare oothe ooyoung ooadults oohealth
oopromotion ooneeds?
Healthiest ooperiod, oooptimal oomuscle oostrength oo(age oo25-skelelal oogrowth oois
oocomplete; oopeak oostamina ooby ooage oo30), oomanual oodexterity oopeaks, ooby ooage
oo40 ooloss ooof oobone oomass oo- ooAnswer ooWhat oois ooyoung ooadulthood oooverall
oolike?
Full oogrowth
-Women: ooAge oo17; oo-men ooage oo21
Longevity: ooWomen oolive oolonger oothan oomen ooby oo5 ooyears oo
Health oocare ooseekers: ooWomen ooseek oohealthcare oobefore oomen oo- ooAnswer ooWhat
ooare oogender oodifferences ooin ooyoung ooadulthood?
Behavioral oohealth oohistory
-Risk oofactors oofor oounintentional ooinjuries oo
-Ex: oosmoking, ooguns, oopoor oonutrition, ooMVA's oo& ooetc.
Preventive oocare oois oobasic ooissue ooto ooattend ooto
-Maximize oohealth oostatus
-Repeat oohistory/physical ooevery oo2 ooyears
-Screenings: ooBreast ooself ooexam oo(BSE), ootesticular ooexam, ooPAP oosmear(every oo2-
3 ooyears), ooMammograms oo(age oo40 oofor oo1st, oo45-54 ooyearly, oo55+ ooevery oo2
ooyears)
-GI: ookrohn"s oodisease oo& ooulcerative oocolitis ooare oocommonly oodiagnoses
-Skin ooinfections ooare oocommon: oo
oo→Folliculitis: ooleads ooto ooopen oowounds
oo→Melanoma: oouvb oocauses oocancer oo& oouva ooages oothe ooskin-->skin oocancer
,Over ooage oo25: ooFocus ooon oocoronary oorisk oofactors
-Ex: ooCholesterol, oodiabetes, oosmoking, oohypertension, oometabolic oosyndrome
-Total ooCholesterol ooLevel: ooshould oobe oo<200
-Normal ooBlood ooSugars: oo70-100 oois oonormal
-Metabolic ooSyndrome: oohigh oochl, oodiabetes, oohigh oobp, ooand ooobesity oo(particularly
oofat ooin oothe ooabdomen)heart oodiseases
-Eat ooright, ooexercise, ooand ootake oomedications oo- ooAnswer ooDescribe oohealth-
perception oohealth oomanagement oopattern oofor oothe ooyoung ooadult.
Decision oomaking ooand oorisk ootaking
-Risk-taking oobehaviors→adventuresome/daring oobehaviors
-Leading oocauses ooof oodeath: oo
1. oounintentional ooinjuries oo
2. oohomicide oo
3. oosuicide oo
-Communicable oodisease
Threats: ooTravel, oosocial, oosexual oobehaviors
-Travel oomore oothan oowe ooever oohave oobefore
-Drug ooresistance; oonew oostrains ooemerging
-Disease ooexamples
-Immunizations: ooRubella, ooHPV oo(women), oohepatitis ooB
-TB oo(on oothe oorise), ooHIV, ooLyme oodisease
*Women ooyou ooare ooplanning ooon oogetting oopregnant ooneed ooto ootake oofolic ooacid
ooto ooprevent oospina oobifida oo& ooother ooneural ootube oodefects oo- ooAnswer ooHealth
ooperception-health oomanagement oopattern oocontinued
Obesity—epidemic ooproportions
-Basal oometabolic oorate
BMR: oowaist oocircumference ooshould oonot oobe ooany oobigger oothan ooheight
-BMI: oo<25 oo
-Metabolism oobegins ooto oodecline ooby ooage oo30 oo
-Obesity oorates oovary ooby ooethnicity
-Factors oo: ooeating ooout, oosedentary oolifestyle ooheart oodisease, oocancer, oostrokes,
oohigh ooBP, oo& ooetc. oo
Teaching
-Increased ooactivity, oolow oofat, oomore oofruits/vegetables, oolimit ooportions
Assessment
-BMI, oowaist oocircumference, ooBP, oocholesterol
-BMI oo>40 oomeets oorequirement ooof oobariatric oosurgery
-BMI<25 oogets ooassistant ootherapy
Nutritional ooneeds: oo
, Women: oo2000-2200 oocalories
Men: oo2500-2700 oocalories
Varies oodepending ooon ooexercise oolevel
Typically oowomen oohave ooa oo5-10% ooless ooBMR oocompared ooto oomen
Common oonutritional oodeficiencies: oo
-Slow oosteady ooweight ooloss
-12 oooz ooof oofish/week
-Vegetarians ooneeds ooessential ooamino ooacids oothat oothey ooneed ooto ooget oofrom
ooother oosources, oovitamin ooB12 oo400 oomicrograms, ooextra oovitamins, ooextra
oocalories oofor oopregnant oowomen
Tend ooto oobecome ooanemic ooor oo- ooAnswer ooDescribe oothe oonutritional-metabolic
oopatterns oofor ooyoung ooadults.
Eating oodisorders
-Persist oofrom ooadolescence
Common oocomplaints
-Constipation
-Hemorrhoids
-Occasional oodiarrhea
-Main ooquestion ooto ooany ooof oothese oocomplaints ooinclude: oo"What ooare ooyou
ooeating? ooDrinking? ooExercising?"
Teaching
Report oochanges ooin ooelimination oopatterns
"What's ooyour oonormal oo& oohas oothere oobeen ooany oochanges?"
Adequate oofluids, ooeating oofruit/vegetables oo- ooAnswer ooDescribe oothe ooelimination
oopattern oofor ooyoung ooadults
Exercise oorecommendations
-Barriers: ooLack ooof ootime, ooaccess ooto oofacilities, oosafe ooenvironments oo
-30 oominutes ooof ooaerobic ooexercise oo5 oodays ooa ooweek
-Weight oobearing ooactivities: oowalking, oojogging, ooetc.
→Reduces oodepression, ooself-esteem oogoes ooup, oo& ooreduces oostress
Sun/radiation ooexposure
-Avoid ooexcessive ooUV: ooUse ooof oosun ooblocks, oosun-protective ooclothing, ooavoid
ootanning, oosunbathing
Sports
-Recreational ooactivity oohistory ooguides ooeducation
-Protective ooequipment oofor oosports oo- ooAnswer ooDescribe oothe ooactivity ooexercise
oopattern oofor ooyoung ooadults
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller LucieLucky. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
83822 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now