CANFITPRO PRO PTS EXAM 2025 NEW
LATEST VERSION WITH ALL
QUESTIONS AND 100% CORRECT
ANSWERS (VERIFIED ANSWERS) | A+
GRADE
Which of the following is a useful presupposition for a
personal training specialist to have before a meeting with
a client? (Presupposition= some thing assumed before
hand at the beginning of a argument or course of action)**
-client will be eager to work but probably make multiple
excuses
-The client will present issues that it's beyond the
PTS/your knowledge
-The client will be on time, eager, excepting of feedback
and appreciative of the PTS work and preparation Correct
Answer The client will be on time, eager, excepting of the
feedback, and appreciative of the PTS work and
preparation.
When a fitness consumer is transitioning into becoming a
personal training specialist, what stage is she/he and
when researching certification requirements, completing
goalsetting and evaluating barriers and opportunities?
Correct Answer Preparation-because they have made the
effort to become informed about the requirements for
success to execute the plan. They also have also started
,to evaluate the barriers, opportunities and completing the
goalsetting, therefore action stage should be next.
Describe the term speed Correct Answer The ability to
move rapidly
Which strategies can a PTS used to assist a client in the
action stage Correct Answer Talk to the client about self
monitoring and self reinforcement.
What would be the best way to engage with a client whose
personality trait is a thinker? Correct Answer Provide
direct and clear feedback.
What is the most common reason clients get for not
exercising? Correct Answer There isn't enough time
Describe/explain the term balance Correct Answer The
ability to maintain a specific body position either in a
stationary or a (dynamic) moving situation
Define metabolism Correct Answer Sum of all chemical
reactions in the body that either use or create energy
When training ceases what principle suggests that after
the body will return for pre-training state? Correct Answer
Reversibility
Define energy Correct Answer The ability to do physical
work
, Why should the PTS never take the clients pulse with the
thumb? Correct Answer It has a pulse of its own
Bioelectrical impendance measurements allows the PTS
to assess..? Correct Answer Body composition
To create an accurate picture of three-dimensional
mobility and stability , The PTS observes..? Correct
Answer Mobility, posture and stability in all planes of
movement
Postural assessment are useful for..?
-isolating significant injuries
-establishing a baseline
-motivating the client Correct Answer All of the above
A BMI of 30 or higher may indicate that a client is..?
-overweight and at risk
-muscular and not at risk
-low risk Correct Answer Overweight and at risk AND
muscular and not at risk
PAR-Q+ must be completed..? Correct Answer Before the
PTS begins working with any client
Assessment of mobility and flexibility can include the
performance of?
-daily movement activities
- The core four movements
-A specific exercise movement Correct Answer All of the
above
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