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FRHD 1100 FINAL EXAM 247 QUESTIONS WITH COMPLETE SOLUTIONS!!|
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FRHD 1100 FINAL EXAM 247 QUESTIONS WITH COMPLETE SOLUTIONS!!|
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FRHD 1100 FINALEXAM 247 QUESTIONS
WITH COMPLETE
SOLUTIONS!!
FRHD 1100
Evatee 10/20/24 FRHD 1100
,FRHD 1100 FINAL EXAM 247 QUESTIONS
WITH COMPLETE SOLUTIONS!!|
What is psychosocial health? What does it include? Answer - A complex
interaction of psychological and social processes. It includes emotional, mental,
social and spiritual states
When do people find it hard to have good psychosocial balance? Answer - In
early adulthood, because there is a lot of transitions
What 3 things make you an adult? Answer - - independent decision making
- responsibility for oneself
- financial independence
What are 3 things we can do to support psychosocial health? Answer - -
connect with others
- stay positive
- deal better with hard times
What is mental wellbeing? Answer - - ability to perceive reality as it is
- ability to respond to challenges
- ability to carry out adult responsibilities
- ability to develop rational strategies for living
What are emotions? Answer - A conscious reaction directed toward a specific
object
,- physiological changes in our bodies
What is emotional intelligence? Answer - The ability to perceive and express
emotion, assimilate emotion in thought, understand and reason with emotion,
and regulate emotions
What is social wellbeing? Answer - - ability to interact with others around you
- capability to function as a contributing member of society
- being open to new experiences
What is spiritual wellbeing? Answer - - ability to identify a basic purpose in life
- experience the fulfillment of achieving our full potential
Describe Maslow's Hierarchy of Needs. Answer -
What diseases is poor self-esteem linked to? Answer - - mental illness
- abuse
- addiction
- unhealthy relationships
What is the difference between feelings and moods? Answer - Feelings come
and go, but moods are sustained
How can you feel in control? Answer - - be assertive
- connect with others
- overcome loneliness
- face social anxieties
, What is the difference between mental health and mental illness? Answer -
Mental health is about your overall well-being, whereas mental illnesses are
due to a chemical imbalance that stems from mental health
What is the relationship between mental health and physical health? Answer -
It is a bidirectional relationship = the more you exercise, the better you eat =
the chances of a mental illness decreases
List some facts about gender related to mental health. Answer - - women are
more susceptible to depression
- more women are diagnosed than men
- men drink and self-medicate
What does a low SES have to do with mental illness? Answer - They have a
higher rate of mental illnesses
What is dysthymia? Answer - Low mood depression that goes on for 2 years
but you are able to maintain life normally
What is clinical depression? Answer - Low mood, low energy, low appetite and
is present for 2 weeks or more and impairs your functioning
List some examples of social anxiety. Answer - - fear of going out
- fear of being in relationships
List some examples of performance anxiety. Answer - - nervous about exams
- nervous during sexual encounters
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