10/7/2024 11:03AM
USPA Level 1 State Referee Exam Questions
With Correct Answers
T-Shirts, Lifting suits, and shoes may be of any color or combination of colors. - answer✔true
Supporting the bar on the thighs during deadlift is permitted as long as the bar keeps moving. -
answer✔false
In order to set a new National record, the amount lifted must exceed the record by at least 500g. -
answer✔true
Baby powder, pool hall chalk, liquid chalk, resin, talc or magnesium carbonate are the only
substances that may be added to the body, BAR, or attire. - answer✔false
During the squat, the lifter may position the bar up to 5cm below the posterior deltoid. -
answer✔false
During the bench press, a lifter unable within 5 seconds to achieve the correct position for the
head referee to give the start command will be given the "Re-Place" command. - answer✔true
In the squat, the lifter may continue to adjust the bar on his back even after the "Squat" command
as long as he does not bend his knees. - answer✔false