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NAFC Group Fit- Test Questions and Answers
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NAFC Group Fit- Test Questions and Answers
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NAFC Group Fit- Test Questions andAnswers
Where does the sagittal plane divide the body, and what kind of movements are found in the
Sagittal plane? Correct Ans-Left and right division
Where does the frontal divide the body, and what kind of movements are found in the frontal
plane? Correct Ans-antierior (front), Postierior (back
Where does the transverse plane divide the body, and what kind of movements are found in the
transverse plane? Correct Ans-Superior (top), Inferior (botton)
Midline Correct Ans-center of body from head to toe
Medial Correct Ans-toward the midline
Lateral Correct Ans-away from midline
Superior Correct Ans-toward the head or upper part of the body
Inferior Correct Ans-away from the head or
toward the lower part of the body
Proximal Correct Ans-closer to origin of body
via limb
Distal Correct Ans-farther from orgin via limb
, posterior Correct Ans-toward the back of the body
anterior Correct Ans-toward the front of the body
flexion Correct Ans-joint angle decreases
extention Correct Ans-joint angle increases
hyperextention Correct Ans-extension beyond anatomical position (bad)
Abduction Correct Ans-laterally away from the midline
adduction Correct Ans-toward the midline
First-class Lever Correct Ans-Load-Fulcrum-Effiort (Extend Neck)
Second-class Lever Correct Ans-Fulcrum-Load-Effort
(Plantar Flex ankle)
Third-class Lever Correct Ans-Load-Effort-Fulcrum
(Flex elbow)
atrophy Correct Ans-Muscles shrink
Hypertrophy Correct Ans-Muscles grow
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