HNF ACTUAL EXAM 1 QUESTIONS WITH REVISED ANSWERS (ALL ARE CORRECT) NEW UPDATE
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HNF
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HNF
HNF ACTUAL EXAM 1 QUESTIONS WITH REVISED ANSWERS (ALL ARE CORRECT) NEW UPDATE
The Recommended Dietary Allowances (RDAs) for nutrients are
A. the minimum amounts needed by an average 70-kg man.
B. designed to meet the nutrient needs of 97 to 98% of individuals in a specific life stage.
C. a...
HNF ACTUAL EXAM 1 QUESTIONS
WITH REVISED ANSWERS (ALL
ARE CORRECT) 2024-2025 NEW
UPDATE
The Recommended Dietary Allowances (RDAs) for nutrients are
A. the minimum amounts needed by an average 70-kg man.
B. designed to meet the nutrient needs of 97 to 98% of individuals in a specific life
stage.
C. average requirements for a population.
D. the bare minimum needed to prevent deficiency diseases. - Answer- b. designed to
meet the nutrient needs of 97 to 98% of individuals in a specific life stage.
Which government agency regulates the information provided on food labels?
A. FDA.
B. FTC.
C. USDHHS.
D. CDC. - Answer- a. FDA
Nutrition-related objectives (goals) of Healthy People 2020 include
A. reducing adult obesity, increasing calcium intake, and increasing sodium intake.
B. lowering fat intake, increasing protein intake, and increasing blood cholesterol.
C. increasing fat intake, vitamin A intake, and reducing obesity.
D. increasing vegetable intake, increasing calcium intake, and reducing childhood
obesity. - Answer- d. increasing vegetable intake, increasing calcium intake, and
reducing childhood obesity.
A main function of vitamins is to
A. provide the main structural building blocks of the body.
B. provide essential fatty acids.
C. improve digestion processes.
D. enable chemical reactions in the body to occur. - Answer- d. enable chemical
reactions in the body to occur
Phytochemicals are
A. chemicals found in plants and animal products.
B. plant substances that provide health benefits.
C. essential nutrients.
, D. available in vitamin and mineral supplements only. - Answer- b. plant substances that
provide health benefits
Tolerable Upper Intake Levels (ULs) are
A. the maximum daily intake level not likely to cause harmful effects.
B. the recommended target value one should try to reach for that particular nutrient
C. the level for that nutrient which gives the maximum health benefit D. set for all
nutrients.
E. all of the above - Answer- a. the maximum daily intake level not likely to cause
harmful effects
An Adequate Intake (AI) is set for a nutrient when
A. the need for a nutrient depends on total calories eaten.
B. too little research is available to establish an RDA.
C. a level of the nutrient is established that meets the needs of 50% of the people in an
age/gender grouping.
D. the nutrient has a high potential for being toxic. - Answer- b. too little research is
available to establish an RDA
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