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Wk 1 EXOS Cert Exam Questions and Answers $10.49   Add to cart

Exam (elaborations)

Wk 1 EXOS Cert Exam Questions and Answers

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  • Course
  • EXOS
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  • EXOS

Wk 1 EXOS Cert Exam Questions and Answers

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  • October 23, 2024
  • 4
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • EXOS
  • EXOS
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millyphilip
Wk 1: EXOS Cert Exam Questions and
Answers

Mission iiStatement ii- iiAnswers ii-Provide iithe iifinest iiperformance iisystems, iispecialists
ii& iifacilities iiseamlessly iiintegrated iito iiefficiently iiand iiethically iienhance iiour iiathletes ii/
iiclients iiperformance.


EXOS iiname iiorigination ii- iiAnswers ii-E ii- iiExosphere, iiExoskeleton
X ii- iiCrosshairs, iion iitarget. ii4 iipillars
O ii- ii2 iihalves, iilove iiwhat iiyou iido, iiprogress
S

Heritage iiof iiEXOS ii- iiAnswers ii-LAUNCHED iiIN ii1999, iipreviously iiAthletes
iiperformance


2nd iinewest iifacilities ii- iiAnswers ii-Pheonix, iiArizona

Oldest iiFacilities ii- iiAnswers ii-LA, iiCalifornia

4 iipillars ii- iiAnswers ii-Mindset, iiNutrition, iiMovement, iiRecovery

Success ii- iiAnswers ii-Work ii+ iiRest

System iivs. iiMethod ii- iiAnswers ii-System: iimultiple iimethods
Method: iisingular, iiprocedure/technique

Optimal iiPerformance iiPyramid ii- iiAnswers ii-1- iiFunctional iiMovement
2- iiPerformance
3- iiSkill

SAID iiPrinciple ii- iiAnswers ii-Specific iiAdaptation iiImposed iiDemands.

Session iiPlanning iiincludes ii- iiAnswers ii-Pillar iiprep
Movement iiprep
Plyometrics
Movement iiskills
Medicine iiball
Strength/power
Energy iisystem iiDevelopment
Regeneration
Nutrition

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