what is health promotion - Answer-science and art of helping people change their lifestyle to move
toward a state of optimal health
optimal health - Answer-balance of physical, emotional social, spiritual, and intellectual health
disease prevention - Answer-interventions by healthcare providers that focus on protecting from illness
examples of disease prevention - Answer-immunizations, mammography, colonoscopy
primary prevention - Answer-measures provided to all individuals to prevent the onset of a particular
condition, regardless of their individual risk factors
secondary prevention - Answer-measures that identify and treat asymptomatic patients who have
already developed risk factors or preclinical disease, but in whom the disease is not clinically apparent
tertiary prevention - Answer-activities that involve the care of established disease in order to prevent it
from developing complications
quaternary prevention - Answer-limiting disability from chronic disease while attempting to preserve or
improve function (rehab)
,patient barriers to health promotion - Answer-socioeconomic factors, beliefs and attitudes about health
promotion, lack of motivation, geographical access to fitness resources
what contributes to lack of motivation - Answer-low self esteem, mood disorders, competing demands,
cultural values
what does healthy people 2020 do - Answer-provides goals and measures for health-related topics,
used to frame public policy, research priorities, and public health initiatives
guidelines for mammography - Answer-start at age 40, every 1-3 years depending on risk, ends at age
70-85
increased breast cancer risk - Answer-family history, obesity, starting period really early, going through
menopause really late, never having a biological child, oral contraceptive use
pelvic exam guidelines - Answer-start in adolescence, every 1-3 years, can stop after 2-3 negative
exams, ends at age 65
fecal occult blood test guidelines - Answer-start age 50, annually, end at age 85
what does the fecal occult blood test screen for - Answer-colorectal cancer
prostate exam guidelines - Answer-no recommended starting age, end at age 75
exercise guidelines - Answer-aerobic and resistance exercise as tolerated, ideally 30 min of moderate
exercise every day, no start or end ages
Low cholesterol guidelines - Answer-daily fat intake < 35% of total calories, daily sat fat and trans fat <
7%, no start or end ages
, when should older adults get their influenza vaccine - Answer-as early in the fall as they can
how long do older people take to develop immunity to the flu - Answer-up to 2 months
how often should the tetanus vaccine be given - Answer-every 10 years
guidelines for pneumococcal vaccine - Answer-first at age 65, booster in 5+ years
when should older adults be screened for cognitive impairment - Answer-after age 65 if there's
evidence of impairment
what do health promotion models focus on - Answer-getting people to change their behavior
goal of pender's health promotion model - Answer-overcome barriers and facilitators of heath behavior
change
what is the first part of pender's health promotion model - Answer-individual characteristics and
experiences
what is the second part of pender's health promotion model - Answer-thoughts, behaviors, and
attitudes toward the health-related behavior change
what is the third part of pender's health promotion model - Answer-behavioral outcome
what is clinician's role in health promotion - Answer-what are the patient's most likely problems? how
can these problems be prevented?
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