NURS1602 Final Review Study Guide
Solutions
Define the scope and science of nutrition - Ans:-Nutrition science is an interdisciplinary field that
studies dietary intake and behavior, as well as the nutrients and constituents in food, their use by the
body, and their influence on human health
D...
Discuss factors that may contribute to dietary and weight changes during the college years - Ans:✔✔-
Fallacy of freshman 15 - Ans:✔✔-Around 2-4 pounds
Characteristics of diets of late adolescence and early adulthood - Ans:✔✔-More fast food, processed
food, sugary beverages, fewer vegetables, whole grains, and milk(low in calcium, iron and fiber)
Define moderate alcohol consumption and what is considered a standard drink - Ans:✔✔-Standard
drink: 14 grams of pure alcohol(12 ounces of beer, 5 ounces of wine, 1.5 ounces of distilled liquor)
Moderate consumption for men: 2 standard alcoholic drinks per day
For women: 1 standard alcoholic drink per day
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