HNF250 Final Exam Questions and Revised Answers All Correct
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Course
HNF250
Institution
HNF250
HNF250 Final Exam Questions and Revised Answers All Correct
What is the function of Vit D? - Answer- Regulate serum calcium and phosphorus homeostasis
What are vitamin D Deficiencies? - Answer- - rickets
- decreased BMD
-osteomalacia/osteoporosis
Why there is an UL for vitamin D? - Answer...
HNF250 Final Exam Questions and
Revised Answers All Correct
What is the function of Vit D? - Answer- Regulate serum calcium and phosphorus
homeostasis
What are vitamin D Deficiencies? - Answer- - rickets
- decreased BMD
-osteomalacia/osteoporosis
Why there is an UL for vitamin D? - Answer- - 2,000UL
- can cause many different health problems
- Most DRIs are currently specific for age, sex, pregnancy, and lactation
- Not specific for race
Mediterranean Pattern - Answer- GOAL: Primary prevention of CVD for lifetime
COMPONENTS:
-Extra virgin olive oil (main source of fat)
-fish
-veggies
-nuts/legumes
-whole grain
-low red meat/dairy
-red wine
-social aspect of eating
MACRONUTRIENT RANGE:
-40% carbs
-35 to 45% kcals fat
-low saturated fats
-15 to 25% protein
END GOAL: reduce risk of CVD and increase quality of life
Nordic Pattern - Answer- GOAL: primary prevention of CVD
hypertension
COMPONENTS:
-fish
-no red meat
-veggies
-berries
-rapeseed/canola oil
-rye
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