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National Pilates Exam Questions and Correct Answers the Latest Update
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National Pilates Exam Questions and
Correct Answers the Latest Update
8 general scopes of pilates practice
✓ 1- Design pilates exercise according to individuals needs.
✓ 2- Recognize conditions that would prevent client from safely participating in a
pilates exercise program.
✓ 3- Coach/provide general info. Direct clients to seek medical attention as necessary.
✓ 4- Receive exercise guidelines & clearance from medical peeps when appropriate to
ensure client safety.
✓ 5- Document client progress. Cooperate w/referring practitioner.
✓ 6- Promote exercise to improve overall health.
✓ 7- Request to touch clients & observe practice laws in your jurisdiction.
✓ 8- Use appropriate touch to facilitate movement, position teh client & prevent injury
or damage.
10 Beyond the Scope of pilates
✓ 1- "prescribing" an exercise program
✓ 2- "diagnosing" a client with mental, medical or physical condition
✓ 3- Con't to teach a client beyond your knowledge W/out medical clearance
✓ 4- "prescribing" diets or supplements
✓ 5- Claiming to "treat" or "rehabilitate" injury or disease
✓ 6- monitoring progress of clients
✓ 7- offering counseling
✓ 8- claiming to be competent to offer professional education beyond your limits
✓ 9- applying inappropriate touch
✓ 10 - con't to teach a client who exhibits following unusual symptoms: chest pain,
diiness, rapid heart rate, shortness of breath, decrease in coordination, loss of
conscience, faintness, blurred vision and prolonged or increased pain.zz
13 Code of Ethics
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✓ 1- do no harm
✓ 2- teach within stop of practice
✓ 3- maintain professional boundaries
✓ 4- maintain client confidentially
✓ 5- direct clients to seek medical attention when necessary
✓ 6- do not discriminate against clients or colleagues on any level;
✓ 7- don't intentionally solicit other pilates professional clients
✓ 8- treat clients and colleagues with respect, truth, fairness and integrity
✓ 9- comply with all applicable business, employment & intellectual property laws
✓ 10- maintain professional appearance and conduct
✓ 11- do not misrepresent skills, training, professional credentials, identity, or services
✓ 12- con't gaining education to enhance your skills & knowledge & provide highest
quality to clients
✓ 13- maintain appropriate teacher-to-student ratios in classes
What constitutes improper behavior?
✓ inappropriate physical contact, financial exploitation, sexual exploitation
What best describes what would be included in a pilates teachers
documentation?
✓ it involves noting new exercises and unique observations
Describe proper set up for breast stroke on the reformer
✓ long box on the carriage, hands in straps, client facing foot bar
Placing the magic circle between the ankles for teaser is an appropriate
adjustment for
✓ increasing the level of challenge
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Short spine, Swan & Twist are part of a clients program. Which of the following
exercises would balance out this program?
a- teaser
b- corkscrew
c- down stretch
d- cleopatra
✓ D Cleopatra
What's a good reason to arrive early to class?
✓ greet clients and set up the room
Why should you continue your personal pilates practice?
✓ to maintain your strength, stamina & enthusiasm
Which of the following exercises is BEST suited for a client in the 2nd trimester?
a - short spine massage on the reformer
b- seated double leg pumps on the wunda chair
c- swan on the trapeze table
d-standing side splits on the reformer
✓ B seated double leg pumps on the wunda chair
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Which of the following cues can improve the start position for the Standing
Chest Expansion?
a- draw shoulder blades together
b- hips back and chest forward
c- weight in the heels
d- reach the crown of the head to the ceiling
✓ D reach the crown of the head to the ceiling
What word did Joseph Pilates use to describe his body of work and exercise
system?
✓ Contrology
During your session, you notice the client stops moving when you provide a
tactile cue - what could this indicate?
✓ The client may be unclear of the tactile cue purpose
Which of the following should be the focus of a pilates program for a semi-
professional athlete with hyper mobility?
a- core control and flexibility
b- rang of motion and core control
c- flexibility and control
d- strength and stability
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