Science of food UNL exam 3 Revision Questions And All Correct Answers.
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Course
Science of Food
Institution
Science Of Food
What is the primary use of amino acids within the protein metabolism? - Answer produce metabolic structures and build, repair, maintain cells
All population subgroups are recommended to take similar daily amounts of protein per body weight. - Answer false
Which of the following nutritio...
Science of food UNL exam 3 Revision
Questions And All Correct Answers.
What is the primary use of amino acids within the protein metabolism? - Answer produce metabolic
structures and build, repair, maintain cells
All population subgroups are recommended to take similar daily amounts of protein per body weight. -
Answer false
Which of the following nutritional actions can help to reduce risk of death? - Answer replacing meat
protein with plant protein
How many calories are in a gram of protein? - Answer 4 calories/g
What is the recommendation for protein intake by the dietary reference intakes? - Answer 10-35% of
total calories
How many grams (approximately) of protein a day would you recommend for a person that weighs 210
pounds based on 0.8 grams per kg body weight (1 kg = 2.2 pounds)? - Answer 76 grams
How many grams of protein would a 3 oz. (one serving size) piece of meat provide? - Answer 21 grams
How many grams (approximately) of protein would provide 25% of total calories on an 1,800 calorie a
day diet? - Answer 113 grams
Which of the following is an incomplete protein? - Answer almonds
Which of these would NOT lead to a meal with complete proteins? - Answer vegetables and beans
, Most individuals need 0.8 grams of protein per kilogram of body weight. However, some individuals
need more protein. All of the following groups of individuals need more protein EXCEPT: - Answer
healthy middle-aged women
is there added sugar in unflavored cow's milk? - Answer no
Which of the following describes a whole grain product? - Answer includes the germ, endosperm, and
bran of the grain used as ingredients
The fiber recommendation for women is: - Answer 28 grams a day
Which food would best increase fiber intake compared to their more common counterpart? - Answer
apple juice->fresh, apple, raw
What are the top three contributions to dietary fiber consumption in the U.S.? - Answer breads, fruits,
vegetables
Which of these is associated with the benefits of fiber? - Answer all of the above (Reduced cholesterol
absorption in the intestine, Provide healthy by-products and reduces exposure of unhealthy foods, Slows
down glucose exposure to body after a meal)
The enzyme that breaks down starch is: - Answer amylase
Which of the following is NOT a source of carbohydrates? - Answer hamburger meat
Which of the following health concerns is NOT related to high sugar intake? - Answer diarrhea
A good way to decrease sugar in the diet is to drink fewer sugar containing beverages and substitute with
water. - Answer true
What is the major source of added sugar consumption in the U.S.? - Answer soda and energy drinks
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